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The Emma Guns Show

Emma Gunavardhana

EN1066 episodes
healthfitnessartssocietyculture

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group T...

Notable Guests

Episodes (1066)

Sarah Wilson | Replay | Managing Anxiety in an Anxious World

The Emma Guns Show

Jun 11, 20221:43:25pending

Bullet Points | Andy Puddicombe on the benefits of Meditation

The Emma Guns Show

Jun 7, 202213:46pending

Habit #6 | Fitness Challenge -- Full Press-Ups

The Emma Guns Show

Jun 5, 202212:45pending

Dr Megan Rossi | Replay | Eat Your Way to Health

The Emma Guns Show

Jun 4, 20221:21:08pending

Bullet Points | James Nestor on the Lost Art of Breathing

The Emma Guns Show

May 31, 202216:16pending

Habit #5 | Daily Non-negotiables Pt 5

The Emma Guns Show

May 29, 20227:49pending

Daniel Pink | The Power of Regret

The Emma Guns Show

May 28, 20221:04:02pending

Bullet Points | Evy Poumpouras on Emotional Resilience

The Emma Guns Show

May 24, 202214:14pending

Habit #5 | Daily Non-Negotiables Pt 4

The Emma Guns Show

May 22, 202210:42pending

Dr Tracey Shors | The Trauma Episode

The Emma Guns Show

May 21, 20221:11:52pending

Bullet Points | How to get great hair!

The Emma Guns Show

May 17, 202220:30pending

Habit #5 | Daily Non-Negotiables Pt3

The Emma Guns Show

May 15, 202214:53pending

Julia Samuel | Learning from the past to ensure a happy future.

The Emma Guns Show

May 14, 20221:07:36pending

Bullet Points | Dr Nicole Le Pera on finding your true self.

The Emma Guns Show

May 10, 202213:52pending

Habit #5 | Daily Non-Negotiables Pt 2

The Emma Guns Show

May 9, 202216:08pending

Dr Tracy Dennis-Tiwary | Why Anxiety is Good for You.

The Emma Guns Show

May 7, 20221:08:18pending

Kristen Bell | How to take care of your Mental Health.

The Emma Guns Show

May 3, 202236:37pending

Habit #5 | Daily Non-Negotiables Pt 1

The Emma Guns Show

May 1, 202216:17pending

Michelle Thew | How to know if your beauty products are cruelty-free.

The Emma Guns Show

Apr 30, 20221:02:21pending

Bullet Points | Getting to know Arkive with Adam Reed

The Emma Guns Show

Apr 26, 202229:43pending

Habit #4 | Overcoming Procrastination Pt 4

The Emma Guns Show

Apr 24, 202214:53pending

Dr Nate Zinsser | How to be More Confident

The Emma Guns Show

Apr 23, 20221:01:43pending

Bullet Points | Chris Voss' Negotiation Masterclass

The Emma Guns Show

Apr 19, 202213:12pending

Habit #4 | Overcoming Procrastination Pt 3

The Emma Guns Show

Apr 17, 202211:34pending

Dr Joanna Silver | How do you know if you have an Eating Disorder?

The Emma Guns Show

Apr 16, 202256:20pending

Bullet Points | Wim Hof on creating your best self.

The Emma Guns Show

Apr 12, 202219:05pending

Habit #4 | Overcoming Procrastination Pt 2

The Emma Guns Show

Apr 10, 202210:07pending

Dr Aviva Romm | Top Health Tips for Women

The Emma Guns Show

Apr 9, 20221:05:00pending

Bullet Points | Dr Rangan Chatterjee, a new habit, Covid worry and Dr Aviva Romm...

The Emma Guns Show

Apr 5, 202211:20pending

Habit #4 | Overcoming procrastination Pt 1

The Emma Guns Show

Apr 3, 202215:31pending

Dr. Rangan Chatterjee Returns | Happy Mind, Happy Life.

The Emma Guns Show

Apr 2, 20221:23:48pending

Bullet Points | Happiness, Taylor Hawkins and The Oscars 'slap'.

The Emma Guns Show

Mar 29, 202213:07pending

Habit #3 | Daily Happiness Habit Pt 4

The Emma Guns Show

Mar 27, 202210:12pending

Vanessa Van Edwards | How to NOT be socially awkward.

The Emma Guns Show

Mar 27, 20221:02:35pending

Bullet Points | Getting real with Justin Anderson

The Emma Guns Show

Mar 23, 202229:38pending

Habit #3 | Daily Happiness Pt 3

The Emma Guns Show

Mar 21, 202216:17pending

Making the Brand with Loretta de Feo from Dizziak

The Emma Guns Show

Mar 20, 202255:39pending

Bullet Points | Checking In, Team Building and Making the Brand...

The Emma Guns Show

Mar 16, 20229:44pending

Habit #3 | Daily happiness habit Pt 2

The Emma Guns Show

Mar 14, 202214:35pending

How to be an LGBTQIA+ ally with Terry Barber and Andrew Glover

The Emma Guns Show

Mar 13, 202256:13pending

Bullet Points | Finding happiness, Hugh Jackman's wisdom and LGBTQIA+ discussion...

The Emma Guns Show

Mar 9, 202214:01pending

Habit #3 | Daily happiness habit Pt 1

The Emma Guns Show

Mar 7, 202212:18pending

Gerry Hussey | Awakening the Power Within

The Emma Guns Show

Mar 6, 20221:09:38pending

Bullet Points | Jonathan Van Ness, Ukraine and Self-Sabotage

The Emma Guns Show

Mar 2, 202217:27pending

Habit #2 | Reduce Phone Usage Pt 4 w/ Catherine Price

The Emma Guns Show

Feb 28, 202227:30pending

Ruby Wax | And Now for the Good News

The Emma Guns Show

Feb 27, 20221:03:28pending

Bullet Points | Phone woes, self-appointed gurus and some good news

The Emma Guns Show

Feb 23, 202215:33pending

Habit #2 | Reduce Phone Usage Pt 3

The Emma Guns Show

Feb 21, 202214:23pending

Rhiannon Lambert | Understanding the Science of Nutrition

The Emma Guns Show

Feb 20, 20221:11:45pending

Bullet Points | Indulging myself with Estée Lalonde, the magic of Lisa Eldridge...

The Emma Guns Show

Feb 16, 202221:47pending
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