The Better Man Podcast
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being.Dean Pohlman is known as THE yoga expert for men. His unique fitness-...
Episodes (191)
070: Is A Plant-Exclusive Diet Really Better Than Eating Meat? Adam Sud & I Disc...
The Better Man Podcast
069: Man Flow Yoga & Fit Father Project: How Men Over 40 Are Losing Weight & El...
The Better Man Podcast
068: Overcoming Substance Abuse, Depression, and Diabetes with Adam Sud (Nutriti...
The Better Man Podcast
067: Fitness & Getting Older: The 8 Most Common Concerns Men Have About Fitness...
The Better Man Podcast
066: The Biggest Problem Facing Men Today: Their Mental Health (with Chase Chewn...
The Better Man Podcast
065: Overcoming Overwhelm: Strategies for a Better Headspace
The Better Man Podcast
064: The Science Behind Staying Strong & Injury-Free with Physical Therapist Zac...
The Better Man Podcast
063: How to Hack Your Motivation
The Better Man Podcast
062: Men 40 & Over: Here's Why You Need To Strength Train w/ Eric Levitan, CEO o...
The Better Man Podcast
061: Start Small, But Start NOW
The Better Man Podcast
060: Thriving vs. Surviving: Live a Life You Truly Love Instead of One You Secre...
The Better Man Podcast
059: Why Yoga & Weight Training is The Perfect Marriage
The Better Man Podcast
058: How Yoga Helped Address Traumas & Insecurities with Comedian Drew Lynch
The Better Man Podcast
057: Why You Should Start Small (Instead of Big) When It Comes to Fitness Goals
The Better Man Podcast
056: Building Physical, Mental, and Emotional Strength through Transformative Ex...
The Better Man Podcast
055: My 7 Best Strategies to Getting in Shape & Working Toward Your Fitness Goal...
The Better Man Podcast
054: How Men Can Improve Their Relationships With Their Partners with Emilio Pal...
The Better Man Podcast
053: Fixing Your Sleep
The Better Man Podcast
052: Forging Emotional Resilience, Forgiving Past Wrongs, & Optimizing Your Fitn...
The Better Man Podcast
051: The State of Masculinity in 2023
The Better Man Podcast
050: What Men Should Know About Their 50s: Health, Sexual Wellness, and Longevit...
The Better Man Podcast
049: Why an Evening Routine Makes You Feel Better Physically, Mentally, and Emot...
The Better Man Podcast
048: Mobility, Flexibility, and Meditation: The 3 Secrets To Longevity with Shan...
The Better Man Podcast
047: How To Align Your Yoga Routine With Your Energy & Fitness Goals
The Better Man Podcast
046: Why is losing fat so hard? The psychological hurdles of weight loss with Dr...
The Better Man Podcast
045: 9 Personal Strategies for Making Time for Self-Care
The Better Man Podcast
044: The Ultimate Guide to Pelvic Floor Strength and Sexual Wellness with Pelvic...
The Better Man Podcast
043: The 3 Essential Components of Morning Routines
The Better Man Podcast
042: Built to Move: Optimizing Your Body For Functionality with Kelly Starrett
The Better Man Podcast
041: 3 Practices to Strengthen Your Relationship (from Personal Experience)
The Better Man Podcast
040: 3 Massive Man Flow Yoga Upgrades for 2023 (and a HUGE personal update)
The Better Man Podcast
039: What To Do When Your Goals Get Off Track (My Top 3 Strategies)
The Better Man Podcast
038: Setting Goals That Don't Suck
The Better Man Podcast
037: My 5 Most Important Lessons From 2022
The Better Man Podcast
036: Training To Chill Out: Nasal Breathing, Cold Plunges, & Why Less is More wi...
The Better Man Podcast
035: My Top 12 Favorite Stress-Relieving Activities
The Better Man Podcast
034: Health Insurance vs Care, Relationships, and Testosterone with Josh Whalen
The Better Man Podcast
033: Staying Fit Over The Holidays (Even While You Travel)
The Better Man Podcast
032: Dean's Weekly Workout Routine
The Better Man Podcast
031: Enhancing Your Sexual Wellness In Your 50s and 60s and Beyond with Men's Se...
The Better Man Podcast
Ep030: How To Make Eating Healthy Easier
The Better Man Podcast
029: Why Are Testosterone Levels Declining? (& What Should We Do About It) With...
The Better Man Podcast
028: The Ultimate Guide to Dealing with Injuries
The Better Man Podcast
027: How To Make Sustained Weight Loss Easier with Dr. Anthony from the Fit Fath...
The Better Man Podcast
026: Making fitness-focused yoga for men (the MFY story, the 3 big differences f...
The Better Man Podcast
025: How Yoga Unlocks Radical Self-Acceptance with Benjamin Sears
The Better Man Podcast
Recapping Season 1, What's Next, & Getting Back on Track When Life Throws Curveb...
The Better Man Podcast
023: Change Your Beliefs, Change Your Life with Jesse O'Brien
The Better Man Podcast
022: Aligning Your Mind and Body with Sean Vigue
The Better Man Podcast
021: Shedding The Masks of Masculinity with Alex Holmes
The Better Man Podcast