Stompcast
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of o...
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Notable Guests
Episodes (1134)
Pt 3: Are Sexuality Labels Helpful? with Anna Richardson
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Pt 1: Dame Jacqueline Wilson on Achieving her Childhood Dream
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Pt 2: Jacqueline Wilson on the Power of Imagination
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Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson
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Pt 1: My Medication Journey with my GP
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Pt 2: A GP’s Advice on Antidepressants
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Pt 3: What is a GP’s Advice on Finding the Right Medication?
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Pt 1: Strictly Come Dancing’s Dianne Buswell
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Pt 2: Dance For Your Mental Health with Dianne Buswell
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Pt 3: Top Tips for Embracing Change with Dianne Buswell
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How business woman Grace Beverley became a force against fast-fashion, procrasti...
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Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
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Pt 2: Should You Be Roleplaying? with Anna Williamson
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Pt 3: What are Anna Williamson’s Rules for Online Dating?
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Pt 1: Jodie Kidd in Blackdown
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Pt 2: Jodie Kidd on turning her passion into her career
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Pt 3: What did modelling teach Jodie Kidd about rejection?
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Pt 1: Yinka Bokinni in Battersea Park
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Pt 2: Yinka Bokinni on what a heart condition really looks like
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Pt 3: How Yinka Bokinni finds inspiration from her own life
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Pt 1: Earth Day with Mikaela Loach
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Pt 2: Mikaela Loach on resisting the doom of climate change
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Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?
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Pt 1: Caggie Dunlop in Holland Park
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Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…
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Pt 3: What are Caggie’s biggest learnings from her Saturn Return?
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Pt 1: Melissa Hemsley in Hampstead Heath
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Pt 2: Melissa Hemsley on IVF, miscarriage and pregnancy
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Pt 3: Melissa Hemsley's rituals for when you’re low
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Pt 1: Jimmy Doherty at Jimmy’s Farm
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Pt 2: Jimmy Doherty on climate anxiety and creating change
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Pt 3: Jimmy Doherty on choosing to face his grief
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Pt 1: Elizabeth Day in Kennington Park
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Pt 2: Elizabeth Day’s confessions of a friendship addict
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Pt 3: Elizabeth Day on how to deal with failure
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Pt 1: Ellie Dixon in Regent’s Park
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Pt 2: Ellie Dixon on the reality of signing a record deal
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Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety
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Pt 1: Johann Hari on the Parkland Walk
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Pt 2: Johann Hari on why your focus is being stolen
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Pt 3: Johann Hari on how distraction damages our IQ
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Pt 1: Roxie Nafousi in Hurlingham Park
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Pt 2: Roxie Nafousi on how you can make manifesting work for you
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Pt 3: Roxie Nafousi on “self help honeymoons”
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Pt 1: Kitty Scott-Claus in Regents Park
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Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
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Pt 3: Kitty Scott-Claus on how to embrace your identity
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Pt 1: Michael Aldag in Sefton Park
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Pt 2: Michael Aldag on breaking down on stage and understanding impact
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Pt 3: Michael Aldag on why he dropped out of uni to make music
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