Sports Psychology Coaching
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports...
Episodes (481)
Why Athletes Become Afraid of Making Mistakes
Sports Psychology Coaching
How Frustration Causes More Mistakes in Sports
Sports Psychology Coaching
3 Signs Fear of Failure is Hurting Your Performance
Sports Psychology Coaching
The Psychology of Playing Scared in Sports
Sports Psychology Coaching
Why Athletes Hesitate During Games
Sports Psychology Coaching
3 Reasons Athletes are Inconsistent During Games
Sports Psychology Coaching
What to Say to Your Athlete After a Bad Game (Avoid This Mistake)
Sports Psychology Coaching
Why Trying too Hard Hurts Athletic Performance
Sports Psychology Coaching
3 Reasons Athletes Play Great in Practice But Struggle in Games
Sports Psychology Coaching
Why One Mistake Leads to More Mistakes in Sports
Sports Psychology Coaching
Why Athletes Lose Confidence After One Mistake
Sports Psychology Coaching
Mental Coaching for Youth Athletes (Sports Psychology for Kids Explained)
Sports Psychology Coaching
Fear of Failure in Sports: Why Athletes Play Scared (And How to Overcome It)
Sports Psychology Coaching
Practicing Poorly Before a Game? Here’s How Athletes Should Handle It Mentally
Sports Psychology Coaching
Control the Controllables in Sports | Why Athletes Must Focus on What They Can C...
Sports Psychology Coaching
How to Build Game-Day Confidence
Sports Psychology Coaching
How to Know If You (or Your Athlete) Need a Mental Performance Coach — or Just M...
Sports Psychology Coaching
How to Reset Mentally Between Plays or Points (Simple Routine for Athletes)
Sports Psychology Coaching
What Athletes Should Do When Their Confidence Depends on Stats and Results
Sports Psychology Coaching
How Athletes Build Positive Self-Talk Habits Before and During Competition
Sports Psychology Coaching
How to Build a Strong Pre-Performance Routine (Mental Training for Athletes)
Sports Psychology Coaching
What’s the Best Approach for Athletes Confident in Practice but Nervous in Games...
Sports Psychology Coaching
What’s the Best Way to Start Mental Training as an Athlete?
Sports Psychology Coaching
How to Use Visualization Before a Game (4 Powerful Mental Training Techniques fo...
Sports Psychology Coaching
Fear of Failure in Sports: Why Working Through Fear Matters More Than Confidence
Sports Psychology Coaching
Stop Letting Pressure Control Your Performance (3 Mental Tips)
Sports Psychology Coaching
What Actually Matters When You Compete
Sports Psychology Coaching
How to Train Being Present as an Athlete
Sports Psychology Coaching
Why You Hold Yourself Back During Games
Sports Psychology Coaching
What to Do if Coach Pulls You After a Mistake
Sports Psychology Coaching
Stop Freezing When You Play
Sports Psychology Coaching
Why You Need to Anticipate Negative Thoughts During Games
Sports Psychology Coaching
Are You Playing Not to Lose?
Sports Psychology Coaching
How to Stay Mentally Strong in Games (Even When Things Go Wrong)
Sports Psychology Coaching
What’s REALLY Holding You Back Before Games
Sports Psychology Coaching
Why Athletes Underperform: 4 Common Mental Traps (And How to Fix Them)
Sports Psychology Coaching
Managing Your Sports Anxiety
Sports Psychology Coaching
How To Actually Build Trust in Yourself as an Athlete
Sports Psychology Coaching
Why Fear of Failure Disappears When You’re Present
Sports Psychology Coaching
5 Reasons You Play Well in Practice But Not in Games
Sports Psychology Coaching
How to Perform Relaxed Under Pressure
Sports Psychology Coaching
Why Athletes Underperform in Games
Sports Psychology Coaching
Managing Fear of Embarrassment in Sports
Sports Psychology Coaching
Why Athletes NEED Permission to Make Mistakes
Sports Psychology Coaching
What To Do When You Haven’t Been Playing Well for a While
Sports Psychology Coaching
The Mental Game Comes Down to Two Things
Sports Psychology Coaching
How to Stop Second-Guessing During Games
Sports Psychology Coaching
Team Mental Performance Coaching Program
Sports Psychology Coaching
How to Succeed in Big Games
Sports Psychology Coaching
How to Stop Caring What People Think (and Finally Play with Confidence)
Sports Psychology Coaching