
About this episode
Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
The 12-Week Team Mental Performance Coaching Program is a complete, structured system designed to strengthen your team’s mindset, boost confidence, and improve performance under pressure. Through weekly trainings, guided lessons, athlete worksheets, and coach support materials, the program teaches your team the exact mental skills needed to play with consistency, resilience, and focus.
Across 12 weeks, athletes learn how to build confidence, manage nerves, handle mistakes, develop stronger self-talk habits, stay composed in high-pressure moments, and lock in on controllables. Each week includes a clear theme, practical exercises, and strategies that translate directly to practices and games.
Coaches receive simple, actionable guidance for reinforcing the skills, along with parent resources to help create a supportive environment outside of training. By the end of the program, your team will have a unified mental approach, stronger communication, better emotional regulation, and a consistent ability to compete with confidence — game after game, season after season.
🧠 If you want to strengthen your mental game and work directly with me, you can learn more about my personalized 1-on-1 mental performance coaching program here: https://www.successstartswithin.com/mental-performance-coaching
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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