She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? Wha...
Notable Guests
Episodes (324)
Ep. 123 - Finding Your Training Sweet Spot
She Runs Ultras
Ep. 122 - The Next 90 Days...
She Runs Ultras
Ep. 121 - My First 50k with Judy Kleis
She Runs Ultras
Ep. 120 - It's OK To Be New
She Runs Ultras
Ep. 119 - My First 50k with Lyndsay Dunville
She Runs Ultras
Ep. 118 - 2 Factors To Consider When Picking A Race
She Runs Ultras
Ep. 117 - How To Make A Smooth Transition From Off-Season to In-Season
She Runs Ultras
Ep. 116 - 📣 Announcement For 2023 📣
She Runs Ultras
Ep. 115 - The ABC's For First Time 50k Success
She Runs Ultras
Ep. 114 - Luck Is A Four Letter Word
She Runs Ultras
Ep. 113 - It Takes As Long As It Takes
She Runs Ultras
Ep. 112 - Don't Overcomplicate Things
She Runs Ultras
Ep. 111 - Skill Acquisition = Goal Achievement
She Runs Ultras
Ep. 110 - Run Your First 50k with Shannon Day
She Runs Ultras
Ep. 109 - 43 Going On 26
She Runs Ultras
Ep. 108 - 2 Tips For Winter Running...It's Almost Here 😈
She Runs Ultras
Ep. 107 - Tips For Running At Night
She Runs Ultras
Ep. 106 - How To Get Unstuck
She Runs Ultras
Ep. 105 - Speed Walking Is My Superpower ⚡️
She Runs Ultras
Ep. 104 - Let It Go
She Runs Ultras
Ep. 103 - There Are No Guarantees
She Runs Ultras
Ep. 102 - Being Good At The Basics Makes You Advanced
She Runs Ultras
Ep. 101 - How To Fuel Your Ultra with Julie Shobe
She Runs Ultras
Ep. 100 - Why Having an Off-Season is a No-Brainer 🧠
She Runs Ultras
Ep. 99 - Behind The Scenes With My Tahoe 200 Pacer
She Runs Ultras
Ep. 98 - I'm Not Crying, You're Crying!
She Runs Ultras
Ep. 97 - Pacing 101
She Runs Ultras
Ep. 96 - If It Were Easy...
She Runs Ultras
Ep. 95 - How Comparison & Misconceptions Are Hurting You
She Runs Ultras
Ep. 94 - Be Ruthless With Your Time, Focus, & Attention
She Runs Ultras
Ep. 93 - Is It Normal To Have Anxiety Around Race Cutoffs?
She Runs Ultras
Ep. 92 - There's No One Right Way To Train For A 50k
She Runs Ultras
Ep. 91 - 'My First 50k' featuring Sarah Brandt
She Runs Ultras
Ep. 90 - Believe, HARD!
She Runs Ultras
Ep. 89 - Struggling with Zone 2? Try THIS!
She Runs Ultras
Ep. 88 - Adapt & Overcome
She Runs Ultras
Ep. 87 - The Time is NOW!!!
She Runs Ultras
Ep. 86 - The 'Big Scary' Goal I'm Tackling Next
She Runs Ultras
Ep. 85 - "What Gear Did You Use At Tahoe?"
She Runs Ultras
Ep. 84 - What To Do On Your Rest Days
She Runs Ultras
Ep. 83 - Tahoe 200 Q & A
She Runs Ultras
Ep. 82 - Tahoe 200 Race Recap
She Runs Ultras
Ep. 81 - Proof Of Life
She Runs Ultras
Ep. 80 - Never Say Never
She Runs Ultras
Ep. 79 - 8 Days Until The Tahoe 200
She Runs Ultras
Ep. 78 - The Keys To Race Day Success
She Runs Ultras
Ep. 77 - 3 Tips To Training More Consistently
She Runs Ultras
Ep. 76 - The End of Your Comfort Zone
She Runs Ultras
Ep. 75 - "How Soon Should I Do Another Race?"
She Runs Ultras
Ep. 74 - Run Your First 50k - Your Killer Race Strategy
She Runs Ultras