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sportsMay 6, 202215:03pending

Ep. 74 - Run Your First 50k - Your Killer Race Strategy

She Runs Ultras

About this episode

In this episode I talk about:

  • the definition of race strategy
  • the 4 components of a killer race strategy
  • how to do a race simulation 
  • tips for showing up calm, cool, & collected on race day 


🔥 APPLY FOR MY GROUP COACHING PROGRAM

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸  FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM



 
 
 
 


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Ep. 74 - Run Your First 50k - Your Killer Race Strategy

She Runs Ultras

0:00
15:03

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