Saving Lives In Slow Motion
Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Episodes (212)
Coeliac Disease and gluten sensitivity - what it is and why it’s on the rise.
Saving Lives In Slow Motion
The end of life - how can we prepare for it?
Saving Lives In Slow Motion
Migraines (and headaches) - the forgotten epidemic?
Saving Lives In Slow Motion
Functional Medicine: a model for addressing health issues today or modern day qu...
Saving Lives In Slow Motion
How to take stock of your health in just 10 minutes
Saving Lives In Slow Motion
Protein - the essence of our biological life?
Saving Lives In Slow Motion
Air Pollution - a serious "invisible" threat to our health both in and outdoors...
Saving Lives In Slow Motion
Magnesium - why it’s so important for our health
Saving Lives In Slow Motion
How to get the most out of your GP appointment
Saving Lives In Slow Motion
Urinary Tract Health - a 101:
Saving Lives In Slow Motion
Wellness - a trillion dollar cult or an essential part of healthy living?
Saving Lives In Slow Motion
The 8 habits that might help you live 20 years longer
Saving Lives In Slow Motion
2025 - the year of letting go
Saving Lives In Slow Motion
Reflection - why it’s good for us
Saving Lives In Slow Motion
Anaemia 101
Saving Lives In Slow Motion
Liver health - fatty liver disease, jaundice, preventive measures and more
Saving Lives In Slow Motion
Winter Health 101
Saving Lives In Slow Motion
Back Pain
Saving Lives In Slow Motion
The Mental Heath Crisis: why it is so severe and will it ever get better?
Saving Lives In Slow Motion
Hydration - how to get it right: the life saving power and perils of fluid balan...
Saving Lives In Slow Motion
Thyroid Health - a deep dive on how it works, what it does, how it goes wrong an...
Saving Lives In Slow Motion
Prostate Cancer - 101
Saving Lives In Slow Motion
Who should you trust with your health?
Saving Lives In Slow Motion
Narrative Medicine - how storytelling helps us heal
Saving Lives In Slow Motion
Community as a cure - the stunning power of groups in health and wellbeing
Saving Lives In Slow Motion
Autoimmunity - its alarming rise and what we can do about it
Saving Lives In Slow Motion
Biomechanics - a key to health, hiding in plain sight
Saving Lives In Slow Motion
'Your typical day" - how it can give you clues to unresolved symptoms
Saving Lives In Slow Motion
Big Pharma - friend or foe?
Saving Lives In Slow Motion
Decluttering your home - how it could have multiple benefits for your health
Saving Lives In Slow Motion
Can some of our ‘bad' habits actually be good for us?
Saving Lives In Slow Motion
Role models and their impact on health (good and bad)
Saving Lives In Slow Motion
Race and Racism in Medicine
Saving Lives In Slow Motion
Breathing and Breathwork - how getting the basics right can improve your health...
Saving Lives In Slow Motion
Healthy ageing - what ageing is as a biological process and what we can do daily...
Saving Lives In Slow Motion
Your questions answered! Fasting and insomnia, extreme diets, thyroid health, c...
Saving Lives In Slow Motion
Eye health - it’s link to our overall health and how to preserve it.
Saving Lives In Slow Motion
B12 deficiency - the truth about it and the latest NICE guidance behind this all...
Saving Lives In Slow Motion
Biohacking - a path to longevity or waste of time and money?
Saving Lives In Slow Motion
Hormonal Health 101 - what our hormones do for us and how to keep them happy
Saving Lives In Slow Motion
Yoga - the ultimate mind-body practice?
Saving Lives In Slow Motion
Perfectionism - strength or weakness?
Saving Lives In Slow Motion
Food as Medicine - is it or isn't it?
Saving Lives In Slow Motion
High Blood Pressure - the biggest silent killer?
Saving Lives In Slow Motion
Mind Body Medicine - a new and old frontier
Saving Lives In Slow Motion
Weight loss drugs - are the new blockbuster medicines really a solution for obes...
Saving Lives In Slow Motion
Continuous Glucose Monitoring: life saver or wellbeing fad?
Saving Lives In Slow Motion
Smart phones - the hidden addiction that affects us all
Saving Lives In Slow Motion
Addiction - where and how it starts and how we manage it
Saving Lives In Slow Motion
Parenting - navigating the joys and challenges
Saving Lives In Slow Motion