Realfoodology
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. Fr...
Notable Guests
Episodes (310)
Natural Flavors | Ashley Nickelsen of B.T.R. Nation
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Bloating, Gas + Better Digestive Health | Dr. Mary Pardee
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Alternative Cancer Treatments + Rising Trend of Cancer in Younger Populations |...
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Understanding the Balance of Copper, Iron, and Magnesium in Health | Morley Robb...
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Community Approach to Getting Your Health in Line | James Maskell
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Revolutionizing Farming: A Regenerative Agriculture Story | Gabe Brown
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The Corrupt Food System | Food Babe Vani Hari
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The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch
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Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Ar...
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Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Reg...
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Decoding Masculine-Feminine Energies in Modern Society | Monica Yates
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Transforming Women's Health with Biohacking + Lunar Connections | Aggie
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Overcoming Cancer, Crohn's & Mold Toxicity with Holistic Healing | Dr. Jill Carn...
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Uncovering the Secrets to a Happy, Healthy Life: A Conversation | Jason and Coll...
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The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of...
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How to Navigate the Grocery Store | Solo Episode
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Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien
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Running For Your Life | Martinus Evans
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The Meat Mafia
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Ask Me Anything | Solo Episode
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Burnout, Hustle Culture + People Pleasing | Solo Episode
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Listener Q & A (Health Edition) | Solo Episode
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Big Food + Big Pharma = Why We Are Sick | Calley Means of TrueMed
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How to Stop Breakouts + Acne | Kayleigh Christina of Clearstem
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My Food Journey | Solo Episode
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Father of Functional Medicine + Discussion on Autoimmunity | Dr. Jeffrey Bland
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Restore Balance to Your Body + What is Colostrum | Dr. Sarah Rahal
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Improve Your Sleep Hygiene with Matt Gallant of BiOptimizers
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Is Your Diet Causing Anxiety? with Meg DeJong
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OCD, Methylation & the Benefits of Nutrient Therapy - Samantha Gilbert
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Reclaiming the Legacy of Meat - Why Vegetarian Diets Are Harmful For the Environ...
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How to Fix Your Sleep and Learn Healthy Habits with Dr. Austin Perlmutter
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What are Amino Acids + The Best Sources of Protein | Angelo Keely of KION
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Smarter Not Harder | Dave Asprey
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Non-Hormonal Birth Control | Elina Berglund of Natural Cycles
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How to Navigate the Grocery Store | Kyle Fitzgerald
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How Nutrition Affects Brain Health | Dr. Patrick Porter
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The Dirty Side of Hormonal Birth Control | Nicole Jardim
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Red Meat is NOT a Health Risk | The Meat Mafia
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Copper Overload + The Effects of the Paraguard on the Body | Samantha Gilbert
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How to Be Well F*cked | Danielle Rosner
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An Integrative Approach to Diabetes | Dr. Mona Morstein
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Ketamine Assisted Therapy: The Next Level of Healing | Dr. Mike Dow
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Hyperbaric Oxygen Therapy & Methylene Blue | Dr. Scott Sherr
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Getting Healthy at a Cellular Level | Dr. Bill Rawls
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Glyphosate, GMO's and How to Navigate the Food System | Zach Bush MD
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Healthy, Happy, Sexy | Katie Silcox
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3 Pillars of Health | Andrea Nakayama
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Living In Harmony with Oneself, Nature, and All Humanity | Chervin Jafarieh
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Algae and Mitochondria | Catharine Arnston
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