PsycHacks
PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
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Episodes (658)
Episode 62: Don‘t try to change the weather
PsycHacks
Episode 61: It‘s not your fault, but it is your responsibility
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Episode 60: The next right move
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Episode 59: The critical inner voice
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Episode 58: If you can do it once...
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Episode 57: Look for solutions
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Episode 56: The universe guarantees no results
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Episode 55: Suffering is expensive
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Episode 54: Life is like Disneyland
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Episode 53: How to get what you want in life
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Episode 52: Serial 7‘s
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Episode 51: The three keys to effective boundary setting
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Episode 50: Don‘t feel guilty
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Episode 49: Functional hopelessness
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Episode 48: Winners almost always quit
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Episode 47: Don‘t ignore air resistance
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Episode 46: The function of grief
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Episode 45: Emotions and mastery
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Episode 44:”Persona 5” and social stats
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Episode 43: The ”best years of your life”
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Episode 42: The game of please-no
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Episode 41: Roads only go where they go
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Episode 40: What if?
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Episode 39: Change your story
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Episode 38: Theory of mind
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Episode 37: The universe lives closed
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Episode 36: People are disappointing
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Episode 35: The coin flip technique
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Episode 34: The myth of closure
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Episode 33: Get some side quests!
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Episode 32: Never reject yourself
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Episode 31: Work is an auction house
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Episode 30: Memento mori and happiness
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Episode 29: "No" is sufficient
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Episode 28: The nature of identity
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Episode 27: "Need" versus "want"
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Episode 26: The "Kill Bill" credit sequence
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Episode 25: "Enough" is a psychological quantity
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Episode 24: Safe, smart, brave, strong
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Episode 23: The trap of "why"
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Episode 22: Money is incentivized altruism
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Episode 21: The value of values
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Episode 20: Navigating no-win conversations
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Episode 19: How to forgive
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Episode 18: The tale of Bluebeard
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Episode 17: Overcoming emotional manipulation
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Episode 16: The block-and-replace technique
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Episode 15: The disconfirming emotional experience
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Episode 14: Rule out the confounds
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Episode 13: This is it
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