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societySep 11, 20213:30pending

Episode 34: The myth of closure

PsycHacks

About this episode

It natural to seek after closure following the rupture of an important relationship. However, most folks make the mistake of seeking closure from the other person. This is a disempowering and (generally) ineffective strategy. On the other hand, if we seek closure in ourselves, then we have the option of taking our power back and regaining our agency. Closure occurs when we make the decision to move on. It really is that simple.

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Episode 34: The myth of closure

PsycHacks

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