Skip to content
TrackPodcasts
societyOct 15, 20213:33pending

Episode 51: The three keys to effective boundary setting

PsycHacks

About this episode

Effective boundary setting is an essential relationship skill. This is because boundaries teach people how to love and respect you. In this episode, I will discuss the three keys to setting effective boundaries with others. First: you need to clearly define the target behavior. Second: you need to set an actionable time line. And third: you need to identify explicit consequences within your domain of control that you're willing to execute. Let's see how this works.

Get every episode summarized

Each time PsycHacks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Episode 51: The three keys to effective boundary setting

PsycHacks

0:00
3:33

More episodes

More from PsycHacks

View all episodes →