Positive On Purpose
Jamie Schoepke and Jules Philippi
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
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Episodes (287)
236: Looking Back, Moving Forward: A Birthday Episode
Positive On Purpose
235: Reclaim Your Month: 5 Days to a More Intentional Life
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234: Can You Really Reclaim Time? Strategies for Working Moms
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233: Aligned vs Assigned: Architecting Remarkable Friendships
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232: From Reaction to Action: Owning Your Second Thought
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231: Struggling with your confidence? Try these 5 Steps!
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230: 5 Lessons From Our Mom
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229: The Mental LINT You Need To Remove
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228: Tis the Season for Happy Chemicals and Zombie Fires
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227: [COFFEE CHAT]: Keep Swinging Friend!
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226: You Need These Types of Rest in 2025
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225: A Lesson to Lean into from Demi Moore
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224: Part 2 - How to Win at Life!
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223: Want to Win at Life? Do This!
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222: Just Five More
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221: Keep It Simple
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220: Here's to Making the Most of Our Time
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219: Heartfelt Thanks: Embracing Sincere Appreciation
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218: A Framework to Improve Family Connection
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217: A New Narrative for This Time of Year
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216: Save These Tips for Seasonal Living
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215: Need A Better Mindset? You're Going To Need These Two Things!
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214: Want to Make a Lasting Impact? Start Small!
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213: The Power of Pep Talks
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212: Managing Your Mental Health
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211: Do You Struggle With Being Satisfied? Try This!
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210: [COFFEE CHAT] Worry Is A Waste of Your Imagination...Try This Instead!
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209: Things We Are Currently Loving!
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208: Cheers to 4 Years!
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207: Want to Make a Positive Experience Last Longer? Try This!
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206: Self-Care for Your Brain: 4 Questions to Reflect On
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205: Need More Ideas? Make Space to Collect and Reflect
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204: [INTERVIEW] Happy Hour with Joel Fleischman
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203: 4 Ways to Develop Discipline
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202: Are You THIS Disciplined? Press Play!
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201: The 4 D's of How We Respond to Our Emotions
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200: ONE Thing That Helped Us Get to 200 Episodes
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199: Prove Yourself By IMPROVING Yourself
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198: Live in the Territory of AND
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197: The 4 A's of Gratitude
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196: Here's How to Close the Gratitude Gap
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195: S.O.A.R.R Past Perfection
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194: Play This Soundtrack to Attack Your Goals
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193: Use This to Slow Down Time
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192: Feeling Stressed? 5 Tips to Recover
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191: Do You Know What You Really Want? Press Play to Find the Answer!
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190: Is It For A Reason Or For A Season?
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189: [INTERVIEW] Happy Hour with Joel Fleischman
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188: 6 Benefits of Training Your Brain
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187: The Good Samaritan Experiment
Positive On Purpose