232: From Reaction to Action: Owning Your Second Thought
About this episode
In this episode we explore the powerful concept that while we can’t always control the first negative thought that pops into our minds, we can control how we respond to it. Join us as we dive into the science behind our thoughts, discuss how to shift from reactive to proactive thinking, and share practical strategies for taking ownership of the second thought—one that shapes your mindset and actions moving forward. Tune in to learn how small changes in your thought process can lead to big shifts in your life.
Resource
- Monday Morning Pep Talks by Colene Elridge
-Growth Day by Brendon Burchard
Join our FREE Facebook Community
-Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/
We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Get every episode summarized
Each time Positive On Purpose publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Positive On Purpose
286: Carrying the Invisible Load? Try This!
Positive On Purpose
285: Tend and Befriend
Positive On Purpose
284: How To Make Decisions on Your T.E.R.M.S
Positive On Purpose
283: The Art of Disagreeing Agreeably
Positive On Purpose