About this episode
Rest is not a luxury, it is a lifeline. In this episode, we share the 7 types of rest you need to sustain your energy and succeed in 2025.
Resources:
-Koya Webb https://koyawebb.com/
We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Get every episode summarized
Each time Positive On Purpose publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Positive On Purpose
306: [Back-to-School Series] Preserving Your Partnership Through Life's Packed S...
Positive On Purpose
305: [Back-to-School Series] How the Philippi Family Prepped for the First Day o...
Positive On Purpose
304: [Back-to-School Series] Soundtracks on Repeat: Supporting Your Kids (and Yo...
Positive On Purpose
303: [Back-to-School Series] What We're Reading to Prep for the New School Year...
Positive On Purpose