191: Do You Know What You Really Want? Press Play to Find the Answer!
About this episode
When we think about willpower, we have defined it as not giving in to what we really want. In today's episode we are exploring a different definition. Get your pen and paper ready as we share some statements to help you define what you really want most.
Resources:
-Kelly McGonigal, PhD and best selling author of the Willpower Instinct
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