Oi, Let's Talk
Kate Morris & Gemma Mullins
For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma
Get every episode summarized
Each time Oi, Let's Talk publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Notable Guests
Episodes (188)
How To Grow On Social Media
Oi, Let's Talk
Maintenance Explained: The Missing Phase in Your Fitness Journey
Oi, Let's Talk
How To Stop Over Consuming
Oi, Let's Talk
How to Get Out of a Rut & Actually Follow Through This Year
Oi, Let's Talk
Give Us 15 Minutes To Make You More Successful
Oi, Let's Talk
How to Reset Your Life Without Waiting for Monday
Oi, Let's Talk
Mastering Delayed Gratification Will 10x Your Life
Oi, Let's Talk
3 Supplements We Think Are Overrated
Oi, Let's Talk
How To ACTUALLY Achieve Your Ambitious Goals
Oi, Let's Talk
How to Hold Yourself to a Higher Standard
Oi, Let's Talk
3 Steps To Get Over Your FEAR Of Being CRINGE
Oi, Let's Talk
Build a Morning Routine That Sets You Up for Success
Oi, Let's Talk
Why You Cant Stay Consistent & How To Fix It
Oi, Let's Talk
A Simple Guide to Healthy Eating
Oi, Let's Talk
Stop Sabotaging Your Fitness Goals
Oi, Let's Talk
How to ACTUALLY reinvent yourself
Oi, Let's Talk
Why Your Environment Is Stopping You From Becoming THAT Girl
Oi, Let's Talk
How to Become More Disciplined & Achieve Your Goals
Oi, Let's Talk
Upgrade Your Life in just 11 Days | The RESET Series
Oi, Let's Talk
How to ACTUALLY Become More Disciplined
Oi, Let's Talk
WHY Your Glutes Aren’t Growing & Exactly How To Fix It
Oi, Let's Talk
The Pep Talk You Need to Focus, Succeed & Reach Your Potential
Oi, Let's Talk
5 Micro Habits To Become THAT Girl
Oi, Let's Talk
How to Live a Life of Intention, Not Reaction
Oi, Let's Talk
Why Your Comfort Zone Is The Enemy
Oi, Let's Talk
How to Stop Getting in Your Own Way and Finally See Progress
Oi, Let's Talk
How To Build A Cult Following Brand w/AVER ACTIVE
Oi, Let's Talk
How To Stop Snacking & Overeating
Oi, Let's Talk
Stop Procrastinating & Build A Life You Love
Oi, Let's Talk
Motivation vs. Discipline | The Real Secret to Consistency
Oi, Let's Talk
Nutrition Simplified | A Guide to Healthy Eating
Oi, Let's Talk
Life Update & Locking In For the Rest Of The Year
Oi, Let's Talk
Ditch Your Lazy Girl Era & Build The Life You Want
Oi, Let's Talk
Find Your Purpose & Become THAT Girl
Oi, Let's Talk
How to Lose Fat & Build Muscle
Oi, Let's Talk
5 Habits For A Better Work Life Balance
Oi, Let's Talk
How to Stay on Track While Travelling (Fitness & Nutrition Tips)
Oi, Let's Talk
Gemmas getting MARRIED.. In Italy!!
Oi, Let's Talk
How To Reinvent Yourself & Level Up THIS year!
Oi, Let's Talk
7 Years Of Brutally HONEST Business Advice
Oi, Let's Talk
How To Build Self Discipline & Become THAT girl
Oi, Let's Talk
MID-YEAR RESET: Turning your 2025 around!
Oi, Let's Talk
BONUS EP | Finding Friends In Your 20's.
Oi, Let's Talk
How Social Media Is Destroying Our Sense of Normalcy
Oi, Let's Talk
Why Cycle Syncing Is Ruining Your Consistency...
Oi, Let's Talk
7 Years of Brutally HONEST Fitness Advice
Oi, Let's Talk
Reverse Dieting: How To Eat More Without Gaining Weight
Oi, Let's Talk
Unfiltered: Our Honest Answers To Some Deep Questions
Oi, Let's Talk
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Oi, Let's Talk
7 Things EVERY Girl In Her 20's Needs To Know
Oi, Let's Talk