About this episode
This is the final episode of The Upgrade Series & it’s not a soft landing. It’s a call forward.
After days of breaking down the habits, mindset shifts, environments, routines and standards required to upgrade your life, this episode is about the one thing that actually changes everything: taking action.
In this final conversation, we bring the series home by talking about what it really looks like to move from consumption to execution, how to stop waiting for clarity and start creating momentum, and why 2026 doesn’t need a new version of you, it needs a decisive one.
We also share what’s next for Oi Let’s Talk in 2026, the direction we’re taking the podcast, and how this next chapter is about depth, discipline and doing the work not just talking about it!!
If you enjoyed today's episode don't forget to like, comment & rate this pod 5 stars!
Lets bring in 2026 with a bang! we love you
More from us here: https://www.instagram.com/oiletstalk
You can find Gemma here:
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/
You can find Kate here: https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/
www.katemorriscoaching.com
Get every episode summarized
Each time Oi, Let's Talk publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Oi, Let's Talk
How To Navigate Outgrowing Friendships
Oi, Let's Talk
5 Micro Habits That Actually Changed Our Lives
Oi, Let's Talk
How to Actually Build a Relationship That Works
Oi, Let's Talk
Peptides: What’s Trending vs. What’s Actually True
Oi, Let's Talk