How many episodes does Mantra with Jemma Sbeg have?

Mantra with Jemma Sbeg has 98 episodes.

What topics does Mantra with Jemma Sbeg cover?

Mantra with Jemma Sbeg covers topics including: health, fitness, mental, education, self improvement.

What language is Mantra with Jemma Sbeg in?

Mantra with Jemma Sbeg is in en.

Mantra with Jemma Sbeg

OpenMind

EN98 episodes

healthfitnessmentaleducationself improvement

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.

Episodes (98)

I Know Love Has Many Forms

Mantra with Jemma Sbeg

Dec 1, 202529:14pending

I Balance Self-Improvement with Self-Acceptance

Mantra with Jemma Sbeg

Nov 24, 202530:32pending

I Let Myself Feel Disappointed

Mantra with Jemma Sbeg

Nov 17, 202531:01pending

I Celebrate Small Wins

Mantra with Jemma Sbeg

Nov 10, 202529:39pending

I Am Allowed to Not Have All the Answers

Mantra with Jemma Sbeg

Nov 3, 202531:02pending

I Trust That My Body Knows What It's Doing

Mantra with Jemma Sbeg

Oct 27, 202530:56pending

I Am Not Afraid To Ask For What I Need

Mantra with Jemma Sbeg

Oct 20, 202529:56pending

I Create Spaces that Nourish My Soul

Mantra with Jemma Sbeg

Oct 13, 202537:47pending

I Allow Myself to Be Imperfect

Mantra with Jemma Sbeg

Oct 6, 202542:08pending

I Trust the Chapter I’m Closing

Mantra with Jemma Sbeg

Sep 29, 202540:42pending

I Listen to Understand, Not Just to Reply

Mantra with Jemma Sbeg

Sep 22, 202536:51pending

I Am Not Too Much

Mantra with Jemma Sbeg

Sep 15, 202539:13pending

I Stay Grounded, Even When Everything Else Shifts

Mantra with Jemma Sbeg

Sep 8, 202540:13pending

I Am Not Here to Manage Other People’s Emotions

Mantra with Jemma Sbeg

Sep 1, 202537:01pending

I Build Habits that Empower My Progress

Mantra with Jemma Sbeg

Aug 25, 202534:03pending

I Release Grudges

Mantra with Jemma Sbeg

Aug 18, 202533:52pending

I Can Be Scared and Still Be Brave

Mantra with Jemma Sbeg

Aug 11, 202532:16pending

I Am More Than My Job

Mantra with Jemma Sbeg

Aug 4, 202539:06pending

I Tend to My Life With Gratitude, Not Envy

Mantra with Jemma Sbeg

Jul 28, 202538:25pending

I Let Myself Trust The Process

Mantra with Jemma Sbeg

Jul 21, 202536:34pending

I Exude Confidence In All Situations

Mantra with Jemma Sbeg

Jul 14, 202540:02pending

I Say Yes to New Adventures

Mantra with Jemma Sbeg

Jul 7, 202535:28pending

I Allow My Friendships to Evolve Without Guilt

Mantra with Jemma Sbeg

Jun 30, 202541:45pending

I Make Rest a Priority in My Life

Mantra with Jemma Sbeg

Jun 23, 202538:01pending

I Am A Magnetic Person

Mantra with Jemma Sbeg

Jun 16, 202532:49pending

I Allow Myself To Be Celebrated

Mantra with Jemma Sbeg

Jun 9, 202531:34pending

I Let My Work Speak Louder Than My Doubt

Mantra with Jemma Sbeg

Jun 2, 202540:28pending

I Accept that Rejection is Redirection

Mantra with Jemma Sbeg

May 26, 202536:28pending

I Embrace the Courage to be Disliked

Mantra with Jemma Sbeg

May 19, 202537:31pending

I Know That Love Won’t Pass Me

Mantra with Jemma Sbeg

May 12, 202541:01pending

I Allow Myself to be Happy With What I Have

Mantra with Jemma Sbeg

May 5, 202532:25pending

I Anchor Myself in the Present Moment

Mantra with Jemma Sbeg

Apr 28, 202536:03pending

I Honor My Emotions as They Guide Me Through Grief

Mantra with Jemma Sbeg

Apr 21, 202539:33pending

I Choose Forgiveness, Even Without an Apology

Mantra with Jemma Sbeg

Apr 14, 202540:29pending

I Create Space for My Inner Child to Feel Safe and Loved

Mantra with Jemma Sbeg

Apr 7, 202542:48pending

I Honor My Boundaries

Mantra with Jemma Sbeg

Mar 31, 202532:15pending

I Release the Need to Do It All

Mantra with Jemma Sbeg

Mar 24, 202536:30pending

I Give Myself Permission to Heal at My Own Pace

Mantra with Jemma Sbeg

Mar 17, 202534:41pending

I Trust Myself to Make the Best Decision With What I Know Now

Mantra with Jemma Sbeg

Mar 10, 202537:29pending

I Nurture Relationships That Enrich My Life

Mantra with Jemma Sbeg

Mar 3, 202542:34pending

I Respect My Body by Prioritizing Its Well-Being

Mantra with Jemma Sbeg

Feb 24, 202539:20pending

I Choose Gratitude in Every Situation

Mantra with Jemma Sbeg

Feb 17, 202532:07pending

I Release the Need for External Validation

Mantra with Jemma Sbeg

Feb 10, 202538:52pending

I Am at Peace with My Past, Present, and Future

Mantra with Jemma Sbeg

Feb 3, 202540:37pending

I Am Worthy of Success and Will Achieve My Goals

Mantra with Jemma Sbeg

Jan 27, 202547:24pending

I Cultivate Peace Within

Mantra with Jemma Sbeg

Jan 20, 202542:40pending

I Am a Powerful Creator of My Own Reality

Mantra with Jemma Sbeg

Jan 13, 202534:11pending

I Embrace Growth and Change

Mantra with Jemma Sbeg

Jan 13, 202530:57pending

Introducing Mantra!

Mantra with Jemma Sbeg

Nov 26, 20241:19pending