
About this episode
This week's mantra is: "I Listen to Understand, Not Just to Reply." In a world that often prioritizes quick responses and expressing our own opinions, true connection stems from a deeper place: the willingness to truly hear and comprehend another's perspective. Active listening is a powerful skill that transforms relationships, fosters empathy, and opens doors to richer conversations. In this episode of Mantra, we'll explore what it means to quiet your own internal dialogue, lean into curiosity, and create space for genuine understanding in every interaction.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.
Don’t miss out on all things Mantra!
Instagram: @mantraopenmind | @OpenMindStudios
TikTok: @OpenMind
Facebook: @0penmindstudios
X: @OpenMindStudios
YouTube: @OpenMind_Studios
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Get every episode summarized
Each time Mantra with Jemma Sbeg publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Mantra with Jemma Sbeg

I Know Love Has Many Forms
Mantra with Jemma Sbeg
Dec 1, 202529:14pending

I Balance Self-Improvement with Self-Acceptance
Mantra with Jemma Sbeg
Nov 24, 202530:32pending

I Let Myself Feel Disappointed
Mantra with Jemma Sbeg
Nov 17, 202531:01pending

I Celebrate Small Wins
Mantra with Jemma Sbeg
Nov 10, 202529:39pending