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healthFeb 10, 202538:52pending

I Release the Need for External Validation

About this episode

This week's mantra is I Release the Need for External Validation. True confidence comes from within, not from the approval or opinions of others. In this episode of Mantra, we explore how to let go of the desire for external validation and focus on building self-worth rooted in your own values and authenticity. Releasing this need isn’t about ignoring feedback—it’s about trusting yourself and finding fulfillment in being true to who you are. This Mantra will inspire you to prioritize your inner voice, embrace your uniqueness, and live unapologetically on your own terms. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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I Release the Need for External Validation

Mantra with Jemma Sbeg

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