Logical Weight Loss
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Episodes (412)
Two Motivational Movies To Inspire Weight Loss and Being Healthy
Logical Weight Loss
Catch the Plane to Wonderland
Logical Weight Loss
The 80-20 Lifestyle
Logical Weight Loss
Tomorrow is not going to work
Logical Weight Loss
Creating a Healthy Calorie Deficit
Logical Weight Loss
Super Addictive Foods
Logical Weight Loss
A New Strategy to Overcome the Scale
Logical Weight Loss
How Triggers Come into Play with the Holidays
Logical Weight Loss
Celebrate All Victories
Logical Weight Loss
Healthy Wage Fitness Challenge
Logical Weight Loss
Nordic Track S22i vs Paleton - Start Where You Are
Logical Weight Loss
Pressing Reset
Logical Weight Loss
Finding What Works for You with Dan Rosado
Logical Weight Loss
My Blood Pressure Motivates Me
Logical Weight Loss
Why I Dumped My Fitbit for an Apple Watch
Logical Weight Loss
How Kayla Cox Lost 80 lbs and Kept it Off
Logical Weight Loss
To Be Something You Have to DO Something
Logical Weight Loss
If Your Life Was a Movie...
Logical Weight Loss
Taking Back Some Time
Logical Weight Loss
Humiliation and Shame
Logical Weight Loss
Let's Go Streaking
Logical Weight Loss
Lack of Direction
Logical Weight Loss
The Power of Groupthink
Logical Weight Loss
Be Proud of the Present by Talking to the Future
Logical Weight Loss
Stacking Habits: Piggybacking Your Way to Success
Logical Weight Loss
He Lost 70 lbs and Has Kept if Off For Four Years
Logical Weight Loss
The Poison of Perfection
Logical Weight Loss
The Psychology of Weight Loss With Karina Melvin
Logical Weight Loss
I'm So Glad I Didn't Quit
Logical Weight Loss
Seeing is Believing
Logical Weight Loss
Some Things Never Change
Logical Weight Loss
How To Recover From A Thanksgiving Binge
Logical Weight Loss
The New Fitbit Charge 3
Logical Weight Loss
Common Knowledge From Different Diets
Logical Weight Loss
Busting the 21 Days to Create a Habit Myth
Logical Weight Loss
How to Get and Stay Hydrated with the Ulla Hydration Reminder
Logical Weight Loss
What's The Deal With Intermittent Fasting
Logical Weight Loss
Three Options to Help You Finish
Logical Weight Loss
Adding Journaling and Removing Sugar Equals Success
Logical Weight Loss
You Can Turn Right Instead of Left, Right?
Logical Weight Loss
How to Get Motivated Now
Logical Weight Loss
Motivation to Get Back In The Gym at 6:45 AM
Logical Weight Loss
Revelations From the Bike Path
Logical Weight Loss
Consistency and Willpower
Logical Weight Loss
Cutting Through the BS with JJ Virgin
Logical Weight Loss
Survival vs Discipline
Logical Weight Loss
Wrestling With Your Weight - Pin Your Struggles with the Miracle Mindset
Logical Weight Loss
Is Steaming Food in Plastic OK?
Logical Weight Loss
Day by Day - Hour By Hour
Logical Weight Loss
What Happens After Weight Loss Surgery?
Logical Weight Loss