Life Kit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Friendships Change. Here's How To Deal
Life Kit
Aug 6, 202022:03pending
Navigating The Sticky Social Situations Of COVID-19
Life Kit
Aug 4, 202019:05pending
What 'The Rocket Years' Can Teach Us
Life Kit
Aug 3, 202017:29pending
Why Forgiving Others Actually Heals You
Life Kit
Jul 30, 202021:00pending
How To Brew A Better Cup Of Coffee
Life Kit
Jul 28, 202014:15pending
Regulate Your Mood With Solitude
Life Kit
Jul 27, 202014:32pending
If you're new to camping, here's how to get started
Life Kit
Jul 23, 202022:15pending
How To Work With — Not Against — Screen Time
Life Kit
Jul 21, 202015:47pending
How to pick the right sunscreen for you
Life Kit
Jul 20, 202020:28pending
The Grandparents Want To See You. Is It Worth The Risk In A Pandemic?
Life Kit
Jul 16, 202016:47pending
Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It
Life Kit
Jul 14, 202024:04pending
Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It
Life Kit
Jul 14, 202023:42pending
What You Need To Know About Protective Face Masks
Life Kit
Jul 13, 202011:40pending
'Me And White Supremacy' Helps You Do The Work Of Dismantling Racism
Life Kit
Jul 9, 202016:53pending
Your Boss Wants You Back. But Is It Safe?
Life Kit
Jul 7, 202016:12pending
Why Does My Plant Look Sad? 6 Tips For Raising Happy Houseplants
Life Kit
Jul 6, 202020:21pending
Anxiety Is Overwhelming. Here's A Mindfulness Tool That Works
Life Kit
Jul 2, 202016:03pending
Why writing a will and planning for your death is a 'lifetime gift' to loved one...
Life Kit
Jun 30, 202021:19pending
Want to be happier? Evidence-based tricks to get you there
Life Kit
Jun 29, 202015:21pending
Navigating the coming out conversation — from both sides
Life Kit
Jun 25, 202023:54pending
Kids Know How To Occupy Themselves. We Need To Let Them Do It
Life Kit
Jun 22, 202012:57pending
'Interrupt The Systems': Robin DiAngelo On 'White Fragility' And Anti-Racism
Life Kit
Jun 18, 202011:03pending
4 ways to make your workplace equitable for trans people
Life Kit
Jun 16, 202020:47pending
Want to have better conversations about racism with your parents? Here's how
Life Kit
Jun 15, 202017:04pending
Discussing 'The Talk'
Life Kit
Jun 11, 202020:12pending
Microaggressions are a big deal: How to talk them out and when to walk away
Life Kit
Jun 9, 202021:54pending
Sleep better with these bedtime rituals
Life Kit
Jun 8, 202021:24pending
How To Sleep Better With These Bedtime Rituals
Life Kit
Jun 8, 202022:13pending
How White Parents Can Talk To Their Kids About Race
Life Kit
Jun 4, 202010:25pending
Code Switch: A Decade Of Watching Black People Die
Life Kit
Jun 2, 202022:14pending
Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor
Life Kit
Jun 1, 202017:18pending
From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activiti...
Life Kit
May 30, 20206:56pending
Be Honest And Concrete: Tips For Talking To Kids About Death
Life Kit
May 28, 202023:27pending
Picking A College For The Fall? Here's How To Decide For An Unknown Future
Life Kit
May 26, 202016:26pending
How Body Positivity Can Lead To Better Health
Life Kit
May 25, 202021:09pending
Congress could allow banks to charge higher overdraft fees. How to avoid extra c...
Life Kit
May 21, 202022:49pending
Don't Fall For The Unnecessary Fee Trap
Life Kit
May 21, 202022:49pending
How to be a supportive friend
Life Kit
May 19, 202013:22pending
Why Caring For Yourself Helps You Care For Others
Life Kit
May 18, 202015:16pending
Grief for beginners: 5 things to know about processing loss
Life Kit
May 14, 202020:05pending
'When Will This Be Over?' Sesame Workshop's Tips For Parenting In A Pandemic
Life Kit
May 12, 202017:10pending
Your Guide To Adopting A Dog During The Coronavirus Pandemic
Life Kit
May 11, 202015:34pending
Sesame Street's Grover On Coping During Coronavirus: Just For Kids
Life Kit
May 10, 202012:48pending
Want To Get Creative? Easy Art Projects For Quarantine
Life Kit
May 7, 202017:29pending
Love on lockdown: Tips for dating during the coronavirus crisis
Life Kit
May 5, 202029:40pending
Screen Time Overload? Here's How To Find Balance
Life Kit
Apr 30, 202012:30pending
If you've always wanted to write a book, here's how
Life Kit
Apr 28, 202022:38pending
Juggling Student Loans During A Pandemic
Life Kit
Apr 27, 202021:17pending
Peter Sagal Teaches Us How To Run
Life Kit
Apr 23, 202015:06pending
A step-by-step guide to planting an edible garden this spring
Life Kit
Apr 21, 202019:20pending
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