Skip to content
TrackPodcasts
educationJun 29, 202015:21pending

Want to be happier? Evidence-based tricks to get you there

Life Kit

About this episode

Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Get every episode summarized

Each time Life Kit publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Want to be happier? Evidence-based tricks to get you there

Life Kit

0:00
15:21

More episodes

More from Life Kit

View all episodes →