Life Expansion After 50
Self-Actualization Above The Line
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/ 7fitnessareas.substack.com
Episodes (117)
Physiology, Anxiety, and Transformation: Why Change Begins in the Body
Life Expansion After 50
You Don’t Control Reactions — You Condition Them | Ep. 104
Life Expansion After 50
Micro Turns. Major Change
Life Expansion After 50
The Levers & Drivers of The Four Pillars of Self Mastery | Ep. 102
Life Expansion After 50
The Four Pillars of Self-Mastery | Ep. 101
Life Expansion After 50
Step Two of the Seven-Step Reset Part 1 | Ep. 101
Life Expansion After 50
Physiology Is Underrated As A Cognitive Performance Driver | Ep. 100
Life Expansion After 50
Mindset: Beyond Fixed and Growth
Life Expansion After 50
The Power of Priming
Life Expansion After 50
The Neuroplasticity Role in Crushing Anxiety
Life Expansion After 50
Top of Mind Update On My Anti Aging Experiment
Life Expansion After 50
Footwork Drill Experiment - Final Set & Overview of 7 Fitness Areas | Ep. 94
Life Expansion After 50
Timed Footwork Drills Demonstration and Emotional Area Overview
Life Expansion After 50
Boosting Neurotransmitters to Slow The Age Decline Line | Ep. 92
Life Expansion After 50
Footwork Drills for Neurotransmitter Production Part 2
Life Expansion After 50
Footwork Drills for Neurotransmitter Production Part 1
Life Expansion After 50
The Footwork Drills & Anti-Aging Connection | Ep. 91
Life Expansion After 50
The Neurotransmitter & Footwork Drills Connection | Ep. 90
Life Expansion After 50
Anti Aging Footwork Drills - Week 3 | Ep. 89
Life Expansion After 50
Central Nervous System Recalibration - A Gateway To Improved Performance | Ep. 8...
Life Expansion After 50
CNS Recalibration: The Missing Link In Performance After 50 | Ep. 87
Life Expansion After 50
The Anti-Aging Power of Neurotransmitter and How To Produce It | Ep. 86
Life Expansion After 50
Dynamic Leadership Series - Embedding Development So It Lives | Ep. 85
Life Expansion After 50
Building Effective Development Plans – A Blueprint for Growth | Ep. 84
Life Expansion After 50
Dynamic Leadership Series: Identifying Needs & Priorities Development Plans | Ep...
Life Expansion After 50
Establish a Culture Of High Performance With The Right Environment | Ep. 81
Life Expansion After 50
Create A Culture Of High-Performance Aligned With Your Vision | Ep. 80
Life Expansion After 50
Organization Vision: A Prerequisite For A High-Performance Environment | Ep. 79
Life Expansion After 50
Master The Internal Game For Sales Success - For Non-Sales Professionals | Ep. 7...
Life Expansion After 50
Sales Framework for Non-Sales Professionals - Part 2 | Ep. 76
Life Expansion After 50
Sales Framework for Non-Sales Professionals - Part 3 Demonstration & Close | Ep....
Life Expansion After 50
Sales Framework for the Non Sales Professional | Ep. 75
Life Expansion After 50
Dynamic Leadership for A High-Performance Culture and Environment | Ep. 74
Life Expansion After 50
The Human Brain is Over 100,000 Years Old and Why It Matters | Ep. 73
Life Expansion After 50
𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽: The 𝗙𝗶𝘃𝗲 𝗔𝗴𝗿𝗲𝗲𝗺𝗲𝗻𝘁𝘀 | Ep. 72
Life Expansion After 50
The Space Between Response and Action | Ep. 70
Life Expansion After 50
The Space Between Reaction And Response | Ep. 69
Life Expansion After 50
High-Performance Self-Coaching | Ep. 68-A Special Edition
Life Expansion After 50
𝗧𝗵𝗲 𝗦𝗽𝗮𝗰𝗲 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝘁𝗶𝗺𝘂𝗹𝘂𝘀 𝗮𝗻𝗱 𝗥𝗲𝗮𝗰𝘁𝗶𝗼𝗻 | Ep....
Life Expansion After 50
𝗢𝘄𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗦𝘁𝗶𝗺𝘂𝗹𝘂𝘀-𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗖𝘆𝗰𝗹𝗲 | Ep. 67
Life Expansion After 50
Maintaining A Habitual Growth Mindset | Ep. 66
Life Expansion After 50
Transformational Vocabulary | Ep. 65
Life Expansion After 50
The Unseen Power of Words Part 2 | Ep. 64
Life Expansion After 50
The Unseen Power of Words - Part 1 | Ep. 63
Life Expansion After 50
Linked In Introduction to Podcast Ep. | 61
Life Expansion After 50
High-Performance Self Coaching | Ep. 62
Life Expansion After 50
High-Performance Self-Coaching Part 2 | Ep. 60
Life Expansion After 50
High-Performance Self-Coaching Part 1 | Ep. 59
Life Expansion After 50
Self Determination Theory & High Performance Part 1 | Ep. 57
Life Expansion After 50
7 Fitness Areas and Dynamics Of Habit Change | Ep. 56
Life Expansion After 50