Iron Sights
Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
Notable Guests
Episodes (470)
IEP16: Overspeed Training
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#168 - The Truth About Fat Loss: Setting Realistic Expectations for Fat Loss Goa...
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#135 After Dark - Combative Summit Series: Mike Sanford, John Valentine & Ben Au...
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IEP15: Training vs Working Out
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#167: Q&A - Skipping Breakfast, Strength vs Cardio, Post-Apocalypse Survival Tra...
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#134 After Dark - The Best of Iron Sights After Dark (Highlights From 2023-2024)
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IEP14: Generalized Physical Preparedness vs. Specialized Physical Preparedness
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#166: Q&A - Top Tips For Recovery, Overrated Fitness Advice & Key Exercises For...
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#133 After Dark - Influence, Training & Mindset with Mark Smith
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IEP13: COD vs Agility
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#165 - Mobility Over 40: Combat Joint Pain & Move Better
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#132 After Dark - California Range Weekend 2024: New Location, Top Instructors,...
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IEP12: Spokes In A Wheel
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#164: Q&A - Unconventional Effective Workouts, Cheat Days, Top Speed Power Exerc...
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#131 After Dark - Training Insights with Jared Clawson & Jake Labhart At Defende...
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IEP11: Why Sprint
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#163 - Using Resistance Training as a Tool for Fat Loss
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#130 After Dark - Protecting Yourself: Active Shooter Training with Jamie Gissel...
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IEP10: What Is An SME?
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#162 - The Downfall of The Olympics: Memes, Medals & Madness
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#129 After Dark - The World of Tactical Games w/ SWAT Officer & Firearms Instruc...
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IEP9: The Definition of An Athlete
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#161: Mastering BFR Training: What It Is, How It Works, & How To Use It For Reco...
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IEP8: The Past, Present & Future of In Extremis Performance
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#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ry...
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#128 After Dark - Effective Fitness Combatives: The BJJ Argument For Law Enforce...
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IEP7: In Extremis Performance In-Person Courses & Fitness Programming
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#159: Q&A - Breaking Weight-Loss Plateaus, Sled Training Benefits, Training Effe...
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#127 After Dark - Fitness, Rescue Swimming & LowCountry Range Days with Donnie W...
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IEP6: Push Your Limits and Maximize Performance
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#158: Q&A - Trap Bar vs Barbell Deadlifts, Deficit Dangers, Strength Training wi...
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#126 After Dark - Martial Arts and Firearms with Jeremy Bennett
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IEP5: Improve Capacity to Maximize Performance
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#157 - Defining Priming: What Is It & How Can It Help You
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#125 After Dark - Mental Health Awareness with Dr. Rebecca Ivory
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IEP4: Improve Speed & Power To Maximize Performance
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#156 - Top 5 Time-Saving Tips for Maximizing Your Gym Workouts
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#124 After Dark - Achieving 30 By 30 Parity: Competitive Mindset & Firearms With...
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IEP3: Improve Strength to Maximize Performance
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#155 - Stephen Brenna's Ultramarathon Journey: Tips, Challenges, Preparation & M...
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#123 After Dark - Education & Tactical Training With Chris Sizelove From Blue Fo...
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IEP2: The Top Assessment For Strength, Speed, Power & Capacity
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#154 - Breaking Down the USDA's New Regulations on Ultra-Processed Foods
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IEP1: The Why Behind In Extremis Performance
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#153 - All Things Abs: Training Tips, Common Mistakes & How to Improve Your Work...
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#122 After Dark - Aerial Shooting and New Beginnings with Jon Jeu From Contingen...
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#152 - Building Muscle & Staying Fit In 3-4 Hours per Week
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#121 After Dark - Truth in Training: Mike Pannone on Keeping The Industry Honest
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#151 - Caffeine, Energy Drinks & Preworkout: Key Insights, Risks, and Benefits
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#120 After Dark - Breaking Down Combative Training with John Valentine (Part 2)
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