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Health, Wellness, and Daily Events

Dr. Leland Stillman & Jim Laird

EN320 episodes
healthfitnessalternative

Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize your physical and mental well-being while navigating through everyday life. Don't miss this opportunity to learn from the experts and get inspired to live a healthier, more balanced life!https://linktr.ee/stillmanmd

Episodes (320)

Create Your Own Custom Wellness Plan: A Step-by-Step Guide

Health, Wellness, and Daily Events

Oct 15, 202414:31pending

Detox Demystified: Truths and Myths Uncovered

Health, Wellness, and Daily Events

Oct 9, 202419:54pending

Managing Tradeoffs When it Comes to Health Wellness and Performance

Health, Wellness, and Daily Events

Oct 8, 202416:31pending

Sharpen Your Mind: Techniques for Mental Clarity and Focus

Health, Wellness, and Daily Events

Oct 2, 202426:23pending

Supercharge Recovery with This Simple Trick

Health, Wellness, and Daily Events

Oct 1, 20246:16pending

Boost Your Immunity: Strategies for a Stronger You!

Health, Wellness, and Daily Events

Sep 25, 202428:57pending

Beat the Pain: Effective Movement Tips for When You're Feeling Beat Up

Health, Wellness, and Daily Events

Sep 19, 20248:18pending

Fitness for Life: Staying Strong at Any Age

Health, Wellness, and Daily Events

Sep 18, 202430:35pending

Interview with Dr. Rosensweet | Author of Happy Healthy Hormones

Health, Wellness, and Daily Events

Sep 17, 20241:22:19pending

Nutrition Myths Debunked What You Really Need to Know!

Health, Wellness, and Daily Events

Sep 11, 202431:47pending

The Hidden Link Between Heavy Metals and Autoimmune Disorder

Health, Wellness, and Daily Events

Sep 6, 202437:54pending

Bench press bad for athletes?

Health, Wellness, and Daily Events

Sep 5, 202420:50pending

"Beat Stress, Boost Sleep: Natural Techniques for Better Rest"

Health, Wellness, and Daily Events

Sep 4, 202419:52pending

How to work with Dr. Stillman

Health, Wellness, and Daily Events

Sep 3, 202413:25pending

Unlocking Your Health Blueprint: The Power of HTMA for Personalized Wellness

Health, Wellness, and Daily Events

Aug 31, 202453:19pending

"The Power of Patience: Achieving Lasting Fitness/Wellness Results"

Health, Wellness, and Daily Events

Aug 30, 202415:37pending

Achieving Weight Loss Success: My Top Strategy Revealed!

Health, Wellness, and Daily Events

Aug 29, 202417:41pending

"Unlocking Holistic Health: 5 Essentials You Need Right Now!"

Health, Wellness, and Daily Events

Aug 28, 202432:06pending

How to improve your overall health

Health, Wellness, and Daily Events

Aug 27, 202428:09pending

"The Ultimate Guide to Success and Happiness: Secrets Revealed"

Health, Wellness, and Daily Events

Aug 24, 202419:10pending

If you really want to make a difference with Cancer .....

Health, Wellness, and Daily Events

Aug 23, 202435:58pending

"Erythritol: Sweet Danger? Uncovering the Heart Risks"

Health, Wellness, and Daily Events

Aug 22, 202455:02pending

This could be killing you!

Health, Wellness, and Daily Events

Aug 21, 202424:14pending

Why most beginners fail at strength training

Health, Wellness, and Daily Events

Aug 20, 202425:49pending

Connecting the Dots: How HTMA Reveals Hormonal Health

Health, Wellness, and Daily Events

Aug 17, 202446:27pending

Uncovering the Hidden Truth About Semaglutide: The Medical Perspective with Dr....

Health, Wellness, and Daily Events

Aug 14, 202441:31pending

The Real Reason You Haven't Started Yet (And How to Overcome It)

Health, Wellness, and Daily Events

Aug 13, 202419:42pending

Stop chasing Big Weights with young athletes

Health, Wellness, and Daily Events

Aug 12, 202416:53pending

The Cold Hard Truth

Health, Wellness, and Daily Events

Aug 12, 202416:08pending

Why I Almost Gave Up: The Struggles No One Talks About

Health, Wellness, and Daily Events

Aug 10, 202426:48pending

The Importance of Mineral Balancing: Common Mistakes and How to Avoid Them

Health, Wellness, and Daily Events

Aug 9, 202455:15pending

Can You Shut it down?

Health, Wellness, and Daily Events

Aug 7, 202411:58pending

Exploring the Connection Between Vitamin D and Magnesium

Health, Wellness, and Daily Events

Aug 7, 202438:37pending

Unlocking the Secrets: "How Light Interacts with Minerals to Create Stunning Ene...

Health, Wellness, and Daily Events

Aug 2, 202452:07pending

How to incorporate exercise into daily life

Health, Wellness, and Daily Events

Jul 31, 202442:32pending

Test

Health, Wellness, and Daily Events

Jul 30, 20248:10pending

HTMA Q&A | July 24th, 2024 (Aluminum addition)

Health, Wellness, and Daily Events

Jul 26, 202459:31pending

Participated in History's Largest Experiment? What Now?

Health, Wellness, and Daily Events

Jul 24, 202430:47pending

Shocking Secrets the Health Industry Hides from You

Health, Wellness, and Daily Events

Jul 17, 202447:26pending

Light Therapy for Gut Health

Health, Wellness, and Daily Events

Jul 11, 202419:52pending

What They Don’t Want You to Know About Integrative Medicine

Health, Wellness, and Daily Events

Jul 10, 202441:50pending

The importance of new, challenging things

Health, Wellness, and Daily Events

Jul 9, 20247:40pending

Light Therapy for Brain Health

Health, Wellness, and Daily Events

Jul 4, 202429:47pending

What is "The Stack" and why is it important?

Health, Wellness, and Daily Events

Jul 3, 202435:17pending

Light Therapy for Weight Loss

Health, Wellness, and Daily Events

Jun 27, 202425:01pending

Iodine's Surprising Secrets Exposed

Health, Wellness, and Daily Events

Jun 26, 202423:45pending

The Most Powerful Tool in the World

Health, Wellness, and Daily Events

Jun 19, 202447:16pending

How to become a patient at Dr. Stillman's practice

Health, Wellness, and Daily Events

Jun 6, 202418:50pending

Light Therapy for Cancer

Health, Wellness, and Daily Events

Jun 5, 202432:02pending

HTMA Secrets: Learn the Secrets of Hair Tissue Mineral Analysis

Health, Wellness, and Daily Events

Jun 4, 202424:19pending