Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
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Episodes (1185)
From Air Frying Bananas to Switching Therapists (Couch Talks)
Feeling Things with Amy & Kat
Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)
Feeling Things with Amy & Kat
Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Yea...
Feeling Things with Amy & Kat
What's God Got To Do With It?: How To Believe When You Don't Believe (With Pasto...
Feeling Things with Amy & Kat
BOBBYCAST #580 - Mariana van Zeller on Gaining Cartel Trust, Scammers & US Drug...
Feeling Things with Amy & Kat
Write Your Story: You Don’t Have to Hold It Together
Feeling Things with Amy & Kat
Nervous Firsts and The "Do You Work?" Dilemma (Couch Talks)
Feeling Things with Amy & Kat
Ways You’re Training People To Disrespect You & Why Amy Can Never Drink a White...
Feeling Things with Amy & Kat
Soul Sessions: Relinquish Control, Clear Debris, & Reclaim Your Narrative
Feeling Things with Amy & Kat
What's God Got To Do With It? How God Helped Me Heal My Fears About Being Alone...
Feeling Things with Amy & Kat
Write Your Story: When the Worst People in the World Are the Most Confident
Feeling Things with Amy & Kat
"Go Get Desirable!" (Couch Talks)
Feeling Things with Amy & Kat
Love, Lobotomies, and Marriage Hacks
Feeling Things with Amy & Kat
Write Your Story: Can Breathing Together Change the World?
Feeling Things with Amy & Kat
What's God Got To Do With It?: Body Image Is a Brain Problem, Not a Vanity Issue
Feeling Things with Amy & Kat
Soul Sessions: The Year of the Fire Horse: Stop Trying, Start Aligning
Feeling Things with Amy & Kat
Socializing is No Longer Optional, The Question That Helps Relationships & More...
Feeling Things with Amy & Kat
BOBBYCAST #572 - Kenny Chesney on Fame, Music and Can He Ever Go Unnoticed in Pu...
Feeling Things with Amy & Kat
The 12-Minute Reset, FBI Safety Secrets, and the Epstein Files
Feeling Things with Amy & Kat
Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening
Feeling Things with Amy & Kat
What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invi...
Feeling Things with Amy & Kat
Write Your Story: Softening in the Face of Uncertainty
Feeling Things with Amy & Kat
Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch T...
Feeling Things with Amy & Kat
5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)
Feeling Things with Amy & Kat
Write Your Story: Where Book Ideas Really Come From
Feeling Things with Amy & Kat
What's God Got To Do With It?: The Spiritual Cost of Food and Body Fixation
Feeling Things with Amy & Kat
Soul Sessions: The Moment That Changes Everything (Saturn & Neptune in Aries)
Feeling Things with Amy & Kat
Midlife Crisis or Just Feeling Meh? (Couch Talks)
Feeling Things with Amy & Kat
Meeting Ourselves Where We Are (F-Bombs and Feelings)
Feeling Things with Amy & Kat
What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own...
Feeling Things with Amy & Kat
Write Your Story: Why Now Is the Time to Start Writing
Feeling Things with Amy & Kat
Soul Sessions: February 2026 Energy: Entering the Fire Horse & The Zero Point In...
Feeling Things with Amy & Kat
The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole...
Feeling Things with Amy & Kat
Things That Aren’t Toxic—Just Uncomfortable
Feeling Things with Amy & Kat
What's God Got To Do With It?: The Ten Commandments of Self-Brain Surgery: A Fra...
Feeling Things with Amy & Kat
Write Your Story: Where the Writing Process Actually Starts
Feeling Things with Amy & Kat
Soul Sessions: How to Clear Your Aura & Strengthen Energetic Boundaries (Guided...
Feeling Things with Amy & Kat
Compartmentalizing Feelings…Like a Waffle (Couch Talks)
Feeling Things with Amy & Kat
Does the Process Know We’re Trusting It? (3 Things That’ll Help You Keep Going)
Feeling Things with Amy & Kat
Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Mani...
Feeling Things with Amy & Kat
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You t...
Feeling Things with Amy & Kat
Write Your Story: Instructions for a Fresh Start
Feeling Things with Amy & Kat
Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)
Feeling Things with Amy & Kat
What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Rea...
Feeling Things with Amy & Kat
What's God Got To Do With It?: What Is Self-Brain Surgery?
Feeling Things with Amy & Kat
Write Your Story: The Pace That Actually Feels Good
Feeling Things with Amy & Kat
Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signa...
Feeling Things with Amy & Kat
The Exhaustion of “In & Out” Lists, Overconsumption, and Trying to Keep Up (Couc...
Feeling Things with Amy & Kat
Beth’s Dead: That Ending Left Us Completely Shook
Feeling Things with Amy & Kat
What’s God Got To Do With It?: Faith in the Digital Age: Finding God’s Voice Ami...
Feeling Things with Amy & Kat