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Doc On The Run Podcast

Dr. Christopher Segler

EN1005 episodes
healthfitnessmedicinesportsrunning

Running injury self-diagnosis and self-treatment. Strategies for rapid recovery ofrunning injuries.

Episodes (1005)

How does callus show healing on non-displaced fractures?

Doc On The Run Podcast

Sep 29, 20235:16pending

Audit your stress level to avoid re-injury

Doc On The Run Podcast

Sep 27, 20233:30pending

Top 3 Mistakes Runners make with plantar fasciitis

Doc On The Run Podcast

Sep 25, 20236:28pending

Would collagen supplementation help an interstitial tear?

Doc On The Run Podcast

Sep 22, 20235:15pending

What size compression socks should I buy?

Doc On The Run Podcast

Sep 20, 20233:39pending

3 Signs runner has the wrong doctor

Doc On The Run Podcast

Sep 18, 20234:26pending

Intractable dubious metatarsalgia diagnosis

Doc On The Run Podcast

Sep 15, 20234:24pending

What is the sinus tarsi?

Doc On The Run Podcast

Sep 13, 20234:19pending

Biggest danger with popping a broken toe back in place (avascular necrosis)

Doc On The Run Podcast

Sep 11, 20234:02pending

Should a runner have surgery to shorten a long second metatarsal bone?

Doc On The Run Podcast

Sep 8, 20235:35pending

Can I still run after I heal a fibular stress fracture?

Doc On The Run Podcast

Sep 6, 20233:49pending

Fast & Easy vs. Fast & Cheap fracture imaging

Doc On The Run Podcast

Sep 4, 20234:22pending

Bone bruise for 10 months still not running

Doc On The Run Podcast

Sep 1, 20235:11pending

You cannot run early without data

Doc On The Run Podcast

Aug 30, 20234:13pending

Do bunions cause plantar plate sprain in runners?

Doc On The Run Podcast

Aug 28, 20234:11pending

Is returning pain normal when running after a healed stress fracture?

Doc On The Run Podcast

Aug 25, 20232:55pending

Does a split peroneal tendon always require surgery in runners?

Doc On The Run Podcast

Aug 23, 20235:01pending

Maintaining running fitness while injured is a delicate dance

Doc On The Run Podcast

Aug 21, 20233:32pending

3 basic steps to straighten a crooked broken toe

Doc On The Run Podcast

Aug 18, 20235:37pending

Do I have to use crutches for a fibula stress fracture?

Doc On The Run Podcast

Aug 16, 20234:43pending

Can MRI miss a plantar plate strain?

Doc On The Run Podcast

Aug 14, 20236:03pending

Single most effective but most neglected tool to run earlier after injury

Doc On The Run Podcast

Aug 11, 20233:22pending

Fibula stress reaction vs stress fracture what is the difference?

Doc On The Run Podcast

Aug 9, 20234:35pending

What does an elephant, a woman in high heels and a forefoot runner have in commo...

Doc On The Run Podcast

Aug 7, 20234:09pending

4 main causes of lateral ankle pain in runners

Doc On The Run Podcast

Aug 4, 20236:28pending

Best imaging study for plantar plate injury in runners

Doc On The Run Podcast

Aug 2, 20235:21pending

Best test for a runner with ankle sprain

Doc On The Run Podcast

Jul 31, 20235:18pending

Fracture that seemed like a plantar plate sprain

Doc On The Run Podcast

Jul 28, 20234:41pending

How to rule out soft tissue vs. bone injury

Doc On The Run Podcast

Jul 26, 20236:19pending

Why does a Lister’s corn hurt when I run

Doc On The Run Podcast

Jul 24, 20235:08pending

How to tell soft tissue vs bone injury in a runner

Doc On The Run Podcast

Jul 21, 20235:18pending

Was the plantar plate ligament injured before my MRI?

Doc On The Run Podcast

Jul 19, 20234:52pending

Running injuries are like compounded interest in reverse

Doc On The Run Podcast

Jul 17, 20234:35pending

When to worry an ankle sprain is a Lateral Process Fracture

Doc On The Run Podcast

Jul 14, 20235:12pending

Worst imaging study for plantar plate injury in runners

Doc On The Run Podcast

Jul 12, 20236:20pending

My pinky toenail split in half

Doc On The Run Podcast

Jul 10, 20235:52pending

When to add weight bearing exercise with stress reaction

Doc On The Run Podcast

Jul 7, 20235:13pending

Could peroneal tendon pain really be a nerve problem?

Doc On The Run Podcast

Jul 5, 20233:22pending

Are “stress reaction” and “metatarsalgia” the same?

Doc On The Run Podcast

Jul 3, 20234:34pending

Is there always bruising with a plantar fascia partial rupture in a runner?

Doc On The Run Podcast

Jun 30, 20233:10pending

Bedrest is like Chemo for Runners

Doc On The Run Podcast

Jun 28, 20233:07pending

It’s not plantar fasciitis if you call for a ride instead of finishing your run

Doc On The Run Podcast

Jun 26, 20233:17pending

Doctors goal with fracture boot versus your goal with boot

Doc On The Run Podcast

Jun 23, 20234:23pending

Risks of PRP vs Cortisone injections for Hallux Rigidus

Doc On The Run Podcast

Jun 21, 20236:03pending

Running allergy and injury recovery

Doc On The Run Podcast

Jun 19, 20233:17pending

Top 5 reasons Runner’s Heel Pain doesn’t get better

Doc On The Run Podcast

Jun 16, 20235:27pending

Logical vs. Psychological barrier to healing running injuries

Doc On The Run Podcast

Jun 14, 20234:24pending

6 Stages of fracture healing in runners explained

Doc On The Run Podcast

Jun 12, 20239:39pending

3 ways runners lose fitness after an ankle sprain

Doc On The Run Podcast

Jun 9, 20234:40pending

3 Best signs heel pain is NOT plantar fasciitis

Doc On The Run Podcast

Jun 7, 20233:47pending
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