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Doc On The Run Podcast

Dr. Christopher Segler

EN1005 episodes
healthfitnessmedicinesportsrunning

Running injury self-diagnosis and self-treatment. Strategies for rapid recovery ofrunning injuries.

Episodes (1005)

Best imaging study to assess non-union stability

Doc On The Run Podcast

Jan 24, 20243:44pending

Is two weeks on crutches better than one week with a tibial stress fracture?

Doc On The Run Podcast

Jan 22, 20243:09pending

Last chance option to avoid non-union surgery in a runner

Doc On The Run Podcast

Jan 19, 20243:45pending

Minimal restrictive intervention is the goal with runners

Doc On The Run Podcast

Jan 17, 20244:03pending

I had a sudden injury but my doctor called it a stress fracture

Doc On The Run Podcast

Jan 15, 20244:16pending

Fix the original pain first

Doc On The Run Podcast

Jan 12, 20244:04pending

Is there any difference healing a stress fracture vs. traumatic fracture?

Doc On The Run Podcast

Jan 10, 20244:36pending

Should I take NSAIDs for a non-union in a runner?

Doc On The Run Podcast

Jan 8, 20244:14pending

What causes most of the pain when I have a stress reaction?

Doc On The Run Podcast

Jan 5, 20244:10pending

When is a boot better than crutches for tibial stress fracture in a runner?

Doc On The Run Podcast

Jan 3, 20243:35pending

3 ways to tell if a fracture non-union is stable without imaging

Doc On The Run Podcast

Jan 1, 20242:56pending

What is a phalanx avulsion fracture in the big toe joint?

Doc On The Run Podcast

Dec 29, 20234:26pending

What is better than NSAIDS for a stress fracture in a runner?

Doc On The Run Podcast

Dec 27, 20234:14pending

Difference between a mild stress fracture and a serious stress reaction in a run...

Doc On The Run Podcast

Dec 25, 20234:05pending

Worst time to check gout with a blood test (when you have pain)

Doc On The Run Podcast

Dec 22, 20233:06pending

Can EPFR get me back to running?

Doc On The Run Podcast

Dec 20, 20233:56pending

Best way to avoid 2nd tear in the plantar fascia

Doc On The Run Podcast

Dec 18, 20234:31pending

Most ignored part of a gout diet for runners

Doc On The Run Podcast

Dec 15, 20232:09pending

Partial credit vs pass or fail with running injuries

Doc On The Run Podcast

Dec 13, 20233:52pending

Add stress systematically after running injury (DAY 3)

Doc On The Run Podcast

Dec 11, 20233:05pending

Is it a big deal if I run with a partially torn plantar fascia?

Doc On The Run Podcast

Dec 8, 20233:56pending

Every run is test run after healing an injury (DAY 2)

Doc On The Run Podcast

Dec 6, 20233:23pending

How can gout lead to hallux rigidus?

Doc On The Run Podcast

Dec 4, 20233:04pending

Find the gaps between you and running (DAY 1)

Doc On The Run Podcast

Dec 1, 20232:50pending

When does a pregnant runner need orthotics?

Doc On The Run Podcast

Nov 29, 20233:42pending

How to use Yasso 800s to test marathon readiness after injury

Doc On The Run Podcast

Nov 27, 20236:39pending

Can my doctor tell if I need peroneal tendon surgery by looking at my ankle?

Doc On The Run Podcast

Nov 24, 20235:29pending

How big toe position can help sesamoid stress fracture or bipartite sprain

Doc On The Run Podcast

Nov 22, 20233:37pending

Injured 5 weeks out from half marathon. Is there hope?

Doc On The Run Podcast

Nov 20, 20234:15pending

What does a fracture walking boot do?

Doc On The Run Podcast

Nov 17, 20235:10pending

Difference between a sesamoid fracture non-union and bi-partite sesamoid sprain

Doc On The Run Podcast

Nov 15, 20233:24pending

The #1 question for a runner with a second stress fracture

Doc On The Run Podcast

Nov 13, 20233:42pending

When should I give in and have plantar plate surgery?

Doc On The Run Podcast

Nov 10, 20235:12pending

Reduce your risk of the #1 most common injury by 35%?

Doc On The Run Podcast

Nov 8, 20233:59pending

What do injured runners do that makes as much a sense as picking at a healing sk...

Doc On The Run Podcast

Nov 6, 20234:06pending

How much earlier than X-ray can ultrasound prove fracture healing?

Doc On The Run Podcast

Nov 3, 20234:39pending

What info would I give to a high school cross-country team?

Doc On The Run Podcast

Nov 1, 20236:08pending

What is a common cause of 5th metatarsal fracture in a trail runner?

Doc On The Run Podcast

Oct 30, 20233:50pending

Can the toenail grow back if the root of the nail is removed by biopsy?

Doc On The Run Podcast

Oct 27, 20235:17pending

When can I start running after metatarsal fracture if no healing on the x-ray?

Doc On The Run Podcast

Oct 25, 20234:18pending

When should I start working out with a plantar plate sprain?

Doc On The Run Podcast

Oct 23, 20235:19pending

Is it risky to run with cuboid fracture?

Doc On The Run Podcast

Oct 20, 20233:31pending

When can I run if my doctor says don’t run?

Doc On The Run Podcast

Oct 18, 20234:05pending

How likely is a setback if I run while stress fracture heals?

Doc On The Run Podcast

Oct 16, 20234:38pending

What can doctors do to relate to runners?

Doc On The Run Podcast

Oct 13, 20234:47pending

Can I let runners run in an ankle brace after an ankle sprain?

Doc On The Run Podcast

Oct 11, 20234:35pending

Workout while waiting to heal

Doc On The Run Podcast

Oct 9, 20233:45pending

How to add miles and speed at lower risk if running after injury

Doc On The Run Podcast

Oct 6, 20234:20pending

Can heel raises make insertional Achilles Tendinitis worse?

Doc On The Run Podcast

Oct 4, 20233:39pending

Can Ultrasound have a false positive for fracture?

Doc On The Run Podcast

Oct 2, 20235:05pending
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