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Doc On The Run Podcast

Dr. Christopher Segler

EN1005 episodes
healthfitnessmedicinesportsrunning

Running injury self-diagnosis and self-treatment. Strategies for rapid recovery ofrunning injuries.

Episodes (1005)

53 year-old runner with plantar plate sprain advice?

Doc On The Run Podcast

Jan 8, 20256:52pending

Stopped sports for 2 months and got 2 more stress fractures

Doc On The Run Podcast

Jan 6, 20256:12pending

Can a tibial stress fracture still hurt after 11 months?

Doc On The Run Podcast

Jan 3, 20255:29pending

3 Steps to run with a stress fracture

Doc On The Run Podcast

Jan 1, 20255:37pending

Should I stop using the metatarsal offloading pad as I start running after stres...

Doc On The Run Podcast

Dec 30, 20244:01pending

Navicular stress fracture severity explained

Doc On The Run Podcast

Dec 27, 20246:22pending

How long before I can run after a plantar plate sprain?

Doc On The Run Podcast

Dec 25, 20244:50pending

Top 5 navicular stress fracture treatment mistakes in runners

Doc On The Run Podcast

Dec 23, 20246:17pending

How long before I can run with a 2nd metatarsal stress fracture?

Doc On The Run Podcast

Dec 20, 20245:12pending

From plantar plate sprain and Achilles tendinitis to running UTMB Mont-Blanc

Doc On The Run Podcast

Dec 18, 202427:18pending

When can I walk barefoot at home with a 2nd metatarsal stress fracture?

Doc On The Run Podcast

Dec 16, 20243:06pending

4 times navicular fracture may need surgery

Doc On The Run Podcast

Dec 13, 20245:35pending

Can an accessory navicular stress fracture cause flexor hallucis longus tendinit...

Doc On The Run Podcast

Dec 11, 20244:08pending

Can bone scan tell Jones stress fracture from Styloid stress reaction in a runne...

Doc On The Run Podcast

Dec 9, 20246:37pending

Why should runners sleep in boot for 5th metatarsal stress fracture?

Doc On The Run Podcast

Dec 6, 20244:00pending

Bone Scan vs. X-ray for 2nd metatarsal c reaction in a runner

Doc On The Run Podcast

Dec 4, 20244:51pending

First test run 2 weeks after injury, how long should I run?

Doc On The Run Podcast

Dec 2, 20245:12pending

Can thinking about healing make your running injury heal faster?

Doc On The Run Podcast

Nov 29, 20247:38pending

Why Stress Reaction can take longer than Stress Fracture to heal in a runner

Doc On The Run Podcast

Nov 27, 20245:35pending

Cushioning shoes vs Stability shoes for a test run?

Doc On The Run Podcast

Nov 25, 20246:19pending

My FHL tendon sheath is inflamed should I inject it before my 100 mile trail rac...

Doc On The Run Podcast

Nov 22, 20244:42pending

Should I use tape for extensor tenosynovitis?

Doc On The Run Podcast

Nov 20, 20246:47pending

If I only had 30 days to return to running after injury

Doc On The Run Podcast

Nov 18, 20248:00pending

What can a runner with hallux rigidus when if not a good candidate for cheilecto...

Doc On The Run Podcast

Nov 15, 20244:56pending

Can a percutaneous tenotomy for mallet toe cause plantar plate injury in a runne...

Doc On The Run Podcast

Nov 13, 20243:38pending

Does a runner always have to finish the standard 5-6weeks of crutches?

Doc On The Run Podcast

Nov 11, 20243:21pending

Should I work out today if I did not sleep well last night?

Doc On The Run Podcast

Nov 8, 20243:32pending

Should I just wait 4 weeks with a fibular stress fracture?

Doc On The Run Podcast

Nov 6, 20244:03pending

How does taping help tibial sesamoid stress fracture in a runner?

Doc On The Run Podcast

Nov 4, 20244:13pending

The doctor’s job is not to tell you stop running

Doc On The Run Podcast

Nov 1, 20243:30pending

Can a doctor do hammertoe surgery on a runner with only a needle

Doc On The Run Podcast

Oct 30, 20245:38pending

Timelines force decisions and action in injured runners

Doc On The Run Podcast

Oct 28, 20244:43pending

Does a mallet toe lead to plantar plate sprain in a runner?

Doc On The Run Podcast

Oct 25, 20244:21pending

When is it okay to take NSAIDs with a running injury

Doc On The Run Podcast

Oct 23, 20243:23pending

Can cryotherapy fix my accessory navicular

Doc On The Run Podcast

Oct 21, 20244:22pending

Toenail fungus oral medication liver testing options for runners

Doc On The Run Podcast

Oct 18, 20245:25pending

What is intermetatarsal bursitis in the runner's foot?

Doc On The Run Podcast

Oct 16, 20245:14pending

Is there any research on running cadence and impact forces?

Doc On The Run Podcast

Oct 14, 20244:46pending

How can I tell if plate and screws on my calcaneal fracture broke?

Doc On The Run Podcast

Oct 11, 20246:40pending

I dropped a piano on my foot. Will I run again?

Doc On The Run Podcast

Oct 9, 20245:55pending

Treadmill vs Running outside after injury

Doc On The Run Podcast

Oct 7, 20244:04pending

Jones fracture in a runner. Is surgery better?

Doc On The Run Podcast

Oct 4, 20249:07pending

Method for modifying cadence after injury

Doc On The Run Podcast

Oct 2, 20245:02pending

Should I take NSAIDs when I have a 4th metatarsal stress reaction?

Doc On The Run Podcast

Sep 30, 20246:00pending

Tibialis Anterior Tendon Transfer for Chronic 5th Metatarsal Stress Fracture

Doc On The Run Podcast

Sep 27, 20247:35pending

What size compression socks should I get after a bad ankle sprain?

Doc On The Run Podcast

Sep 25, 20244:55pending

Sesamoidectomy vs 1st Metatarsal Osteotomy for big toe joint pain

Doc On The Run Podcast

Sep 23, 20245:33pending

What is Metatarsal Stress Fracture Displacement?

Doc On The Run Podcast

Sep 20, 20244:13pending

Icing or NSAID’s better for an inflamed plantar plate in a runner?

Doc On The Run Podcast

Sep 18, 20245:09pending

What is Metatarsal Stress Fracture Troughing?

Doc On The Run Podcast

Sep 16, 20243:53pending
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