Can thinking about healing make your running injury heal faster?
About this episode
Whenever you consciously give your brain direction, your subconscious brain will go to work to achieve it.
Your subconscious mind is not just controlling things that you want to happen but it's controlling things that you don't want, too.
If you focus on negativity, if you focus on your injury getting worse, you will probably get worse.
So, the question is can you take this aspect of your brain and controlling your subconscious mind and use it to your advantage when you are trying to heal and get back to running?
Can simply thinking about healing make your running injury heal faster?
Well, that is what we're talking about today on the Doc On The Run Podcast.
Get every episode summarized
Each time Doc On The Run Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Doc On The Run Podcast
Understanding Plantar Plate Stress vs Strain vs Sprain in Healing Runners
Doc On The Run Podcast
How to Make Decisions When Your MRI and Doctors Disagree About Peroneal Tendon P...
Doc On The Run Podcast
When Is It Safe to Start Loading a Stress Fracture Without Making It Worse?
Doc On The Run Podcast
What is More Useful than X-Ray Grading of Stress Fractures for Runners?
Doc On The Run Podcast