Cutting Against The Grain
Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered...
Episodes (252)
12. Keto Lite: Focusing on Protein and the New Trends in Keto
Cutting Against The Grain
11. Carnivore Disillusionment and Adjusting to Rising Meat Prices
Cutting Against The Grain
10. Why Meat Prices Are Going Up with Paul Dykstra
Cutting Against The Grain
9. Practicing Patience: Even When It’s Hard
Cutting Against The Grain
8. Fasting: Time-Restricted, Intermittent and Extended Fasting
Cutting Against The Grain
7. Protein Sparing Modified Fasts (PSMF) and Reverse Dieting
Cutting Against The Grain
6. Liver and Vitamin A Toxicity: Should you eat liver?
Cutting Against The Grain
5. Community and the Austin Meat-Up: Why You Need Community
Cutting Against The Grain
4. About Laura Spath
Cutting Against The Grain
3. About Judy Cho
Cutting Against The Grain
2. Stress Management
Cutting Against The Grain
1. Carnivore Hate
Cutting Against The Grain
Introduction: Meet Laura and Judy
Cutting Against The Grain