9. Practicing Patience: Even When It’s Hard

In this episode, we discuss the importance of patience and why we need to be patient in our healing and our lives—even when it’s hard.

We share our thoughts on practicing patience in our healing journeys and why we need to give it time.

• One way we can lower our stress is by practicing patience
• Patience with our healing journey
• Healing takes time
• Weight loss takes time
• Abraham Lincoln and James Dyson
• Jiujitsu
• Practice patience for health

SPONSORS: 

CarnivoreSnax: https://carnivoresnax.com/  Enter “LauraESpath” at checkout to receive 15% off your order.

Carnivore Cure book: https://amzn.to/3nMMjVw

Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.

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ABOUT LAURA SPATH

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
• Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
   

FIND LAURA: 

• YouTube: https://bit.ly/3wMPkcS
• Instagram: https://www.instagram.com/lauraespath/

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ABOUT JUDY CHO

• Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
• Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
• Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
• Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

FIND JUDY: 

• Website: https://www.nutritionwithjudy.com
• YouTube: https://www.youtube.com/c/nutritionwithjudy
• Instagram: https://www.instagram.com/nutritionwithjudy
• Facebook: https://www.facebook.com/NutritionwJudy/

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.