BJJ Mental Models

EN-US515 episodes

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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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Episodes (515)

Ep. 206: How We Learn to Move, feat. Dr. Rob Gray

BJJ Mental Models

Nov 21, 20221:00:21pending

Ep. 205: Psychological Safety, feat. Tum Emergia

BJJ Mental Models

Nov 14, 20221:16:02pending

Ep. 204: Coaching With Technology, feat. Matt Kwan & Alex Simoes

BJJ Mental Models

Nov 7, 20221:16:45pending

Ep. 203: Evidence-Based Coaching, feat. Greg Souders

BJJ Mental Models

Oct 31, 202254:14pending

Ep. 202: Breaking Limits, feat. Amy Campo

BJJ Mental Models

Oct 24, 202243:10pending

Ep. 201: Position Series: Closed Guard, feat. Brianna Ste-Marie

BJJ Mental Models

Oct 17, 202259:46pending

Ep. 200: Losing Your Passion, feat. Claudia do Val

BJJ Mental Models

Oct 10, 202258:19pending

Ep. 199: Being Your Own Coach, feat. Shane McCarthy

BJJ Mental Models

Oct 3, 20221:01:45pending

Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green

BJJ Mental Models

Sep 26, 20221:28:05pending

Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

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Sep 19, 202256:03pending

Ep. 196: Position Series: K Guard, feat. Adam Benayoun

BJJ Mental Models

Sep 12, 20221:01:37pending

Ep. 195: Idle Time, feat. Dominyka Obelenyte

BJJ Mental Models

Sep 5, 20221:11:46pending

Ep. 194: Leaving the Sport, feat. Darin Conner DeAngelis

BJJ Mental Models

Aug 29, 20221:01:07pending

Ep. 193: Standup for ADCC, feat. Oliver Taza

BJJ Mental Models

Aug 22, 202257:54pending

Ep. 192: Returning to Sport, feat. Mike "Doctor Kickass" Piekarski

BJJ Mental Models

Aug 15, 202256:32pending

Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey

BJJ Mental Models

Aug 8, 20221:06:17pending

Ep. 190: Competing After 40, feat. Emily Kwok

BJJ Mental Models

Aug 1, 20221:10:08pending

Ep. 189: The Business of BJJ, feat. Sonia Sillan

BJJ Mental Models

Jul 25, 20221:08:50pending

Ep. 188: Position Series: Knee Shield, feat. Malachy Friedman

BJJ Mental Models

Jul 18, 20221:11:28pending

Ep. 187: Range of Motion, feat. Ryan Hurst

BJJ Mental Models

Jul 11, 202259:34pending

Ep. 186: Unorthodoxy & Innovation, feat. Micah Brakefield

BJJ Mental Models

Jul 4, 20221:01:55pending

Ep. 185: F**k Your Jiu-Jitsu, feat. Rob Biernacki

BJJ Mental Models

Jun 27, 20221:23:13pending

Ep. 184: The BJJ Generation Gap, feat. Robert Drysdale

BJJ Mental Models

Jun 20, 20221:14:29pending

Ep. 183: Websites for BJJ, feat. Matt "Aesopian" Kirtley

BJJ Mental Models

Jun 13, 20221:20:26pending

Ep. 182: Position Series: Rubber Guard, feat. Brandon Mccaghren

BJJ Mental Models

Jun 6, 202258:33pending

Ep. 181: BJJ for Old F***s, feat. Rob Biernacki & Stephan Kesting

BJJ Mental Models

May 30, 20221:26:34pending

BONUS: The Great Star Wars Prequel Debate, feat. Robert Degle

BJJ Mental Models

May 27, 20221:36:42pending

Ep. 180: Gym Rats and Giving Back, feat. Andrew Wiltse

BJJ Mental Models

May 23, 202256:43pending

Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan Giles

BJJ Mental Models

May 16, 202258:51pending

Ep. 178: Redefining High Percentage, feat. Robert Degle

BJJ Mental Models

May 9, 20221:03:31pending

Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith

BJJ Mental Models

May 2, 202251:24pending

Ep. 176: Nutrition for BJJ, feat. Dr. Matteo Capodaglio

BJJ Mental Models

Apr 25, 202253:12pending

Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Str...

BJJ Mental Models

Apr 18, 20221:03:51pending

Ep. 174: Structuring a Curriculum, feat. Nick Purler

BJJ Mental Models

Apr 11, 20221:11:59pending

Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IV

BJJ Mental Models

Apr 4, 20221:13:46pending

Ep. 172: The Law of Attraction, feat. Sonny Brown

BJJ Mental Models

Apr 1, 202249:19pending

Ep. 171: Financial Jiu-Jitsu, feat. Meg He

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Mar 28, 20221:30:59pending

Ep. 170: Following Your Passion, feat. Braulio Estima

BJJ Mental Models

Mar 21, 20221:01:08pending

Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster

BJJ Mental Models

Mar 14, 20221:04:11pending

Ep. 168: Workshopping, feat. Malachy Friedman

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Mar 7, 20221:20:08pending

Ep. 167: Position Series: Inverted Guard, feat. Nikki Sullivan

BJJ Mental Models

Feb 28, 202238:08pending

Ep. 166: Position Series: Back Control, feat. Nick "Chewy" Albin

BJJ Mental Models

Feb 21, 20221:07:24pending

Ep. 165: Behavior Analysis, feat. Dr. Antonio Harrison

BJJ Mental Models

Feb 14, 20221:04:08pending

Ep. 164: S&C for Normal People, feat. Leanne Pedante

BJJ Mental Models

Feb 7, 20221:18:50pending

Ep. 163: Training with Constraints, feat. Mark Harari

BJJ Mental Models

Jan 31, 20221:00:39pending

Ep. 162: The Language of Coaching, feat. Nick Winkelman

BJJ Mental Models

Jan 24, 20221:05:34pending

Ep. 161: Pressure Concepts, feat. Xande Ribeiro

BJJ Mental Models

Jan 17, 20221:01:49pending

Ep. 160: Wrestling for BJJ, feat. Sara McMann

BJJ Mental Models

Jan 10, 20221:00:49pending

Ep. 159: Inclusivity, feat. Hillary VanOrnum

BJJ Mental Models

Jan 3, 20221:17:38pending

Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb Lavoie

BJJ Mental Models

Dec 27, 20211:04:43pending

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