
Ep. 166: Position Series: Back Control, feat. Nick "Chewy" Albin
About this episode
This week we're joined by Nick "Chewy" Albin! Chewy breaks down strategies and concepts for back control. The BJJ podcast crossover you never knew you needed!
Chewy's Instagram:
https://www.instagram.com/chewjitsu/
Chewy's website:
https://www.chewjitsu.net/
Chewy's YouTube:
https://bit.ly/3sMOuM2
Chewy's back control playlist:
https://bit.ly/36fAra3
Mental models discussed in this episode:
- Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Anatomic Hierarchy
https://bjjmentalmodels.com/anatomic-hierarchy/ - Head Position
https://bjjmentalmodels.com/head-position/ - Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/ - Position Over Submission
https://bjjmentalmodels.com/position-over-submission/ - Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Myopia
https://bjjmentalmodels.com/myopia/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Shuhari
https://bjjmentalmodels.com/shuhari/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Growth From Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/
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