Featured creatorLos Angeles, USA
Jessica Long
Paralympic athlete and advocate
Jessica Long is a Paralympic athlete and advocate for disability rights. She has won numerous medals in Paralympic sports and has been featured in various media outlets for her inspiring story. Jessica is also a motivational speaker and has written a book about her experiences.
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The Surprising Reason Women Over 40 Don't Feel Like ThemselvesMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessSep 8, 202616:02HostDo I Have ADHD or Is This Perimenopause? ADHD Symptoms in Women Over 40Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessSep 1, 202623:27HostWhat Your Future Self Sees That You're Missing Right NowMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessAug 25, 20269:39HostJoint Pain After 40: What's Actually Causing It and What to DoMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessAug 18, 202630:20HostWhy Perimenopause Hits Some Women So Much Harder (It Might Be Your DNA)Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJul 28, 202624:27HostLow Libido in Midlife: What's Really Shutting Down Your DesireMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJul 21, 202634:14HostReinventing Yourself in Midlife: A Novelist on How to Write the Next Chapter of Your LifeMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJul 14, 202630:02HostWhat Creatine Does for Your Muscle, Brain and Mood After 40Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJul 7, 202617:00HostAI for Midlife Women: Why Chat and Claude Fall Short (and the Tool Being Built for Us)Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJun 30, 202629:38Host🥳 It’s My Birthday! Let’s Reflect on Who We’re BecomingMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJun 23, 202613:09HostSummer Reading List 2026: 3 Books You Won't Be Able to Put DownMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJun 16, 202623:35HostPlastic Surgery After 40: What Actually Works for Jowls, Hooded Eyes, and the Body Changes Skincare Can't FixMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJun 9, 202633:10HostHair Extensions for Thinning Hair: What Actually Works (and What to Skip)Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessJun 2, 202624:37HostHow to Build Muscle After 40 Without Lifting Heavy (BFR Training Explained)Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessMay 26, 202627:25HostHow to Lose Weight After 40 Without Dieting, Willpower, or Starting Over on MondayMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessMay 19, 202628:51HostWhy You Can’t Relax Even When You Have Time (And How to Feel Calm Again)Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessMay 12, 20269:34HostBest Skincare Routine for Women Over 40: How to Care for Dry, Sensitive, Aging SkinMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessMay 5, 202621:59HostNot Feeling Heard in Your Relationship: A 5-Step Fix to Rebuild ConnectionMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessApr 28, 202629:03Host69: Are Hidden Mineral Imbalances Causing Your Brain Fog, Fatigue, and Mood Swings?Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessApr 21, 202622:59Host68: Why Your Job Feels So Hard Lately and What to Do About ItMidlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessApr 14, 202626:50Host