About this episode
Meet a generation that swears by herbal remedies but won’t give up late nights. Gen Z is all in on outdoor sports, cultural experiences, and yangsheng (or health maintenance in Chinese), but on their own chaotic terms. Is this the ultimate balance, or just a creative way to reinvent their own lifestyle?/ Phone on silent mode? Maximum distraction (20:37)! On the show: Heyang, Steve Hatherly & Yushun
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