Why Strength is King w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #532

In this Episode of Barbell Shrugged:

1. Can you be too strong?
2. How do you develop maximal strength
3. Why strength builds your conditioning
4. Increase metcons times without doing metcons
5. Best methods for increasing functional strength

 

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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