Skip to content
TrackPodcasts
healthJul 4, 202548:21pending

Why Can't I Just Have One? ..& Dr Anya Topiwala

About this episode

Janey shares some thoughts around some of the current media stories - thankfully sharing the truth about alcohol, and the way the unconscious mind tells us...its ok you've been alcohol free for a while, you can 'just have one'

There is another chance to hear the interview with leading clinical researcher Dr Anya Topiwala - she tells it like it is!

I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace - thank you! ⁠https://www.britishpodcastawards.com/voting⁠

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

Join our webinar on What does it mean to be a sobercoach, Tues July 8 Register ⁠HERE⁠


New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠www.buymeacoffee.com/janeyleegrace⁠

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Free webinar 8 July ⁠REGISTER⁠

 Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠⁠link⁠⁠⁠for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Get every episode summarized

Each time Alcohol Free Life - Janey Lee Grace publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Why Can't I Just Have One? ..& Dr Anya Topiwala

Alcohol Free Life - Janey Lee Grace

0:00
48:21

More episodes

More from Alcohol Free Life - Janey Lee Grace

View all episodes →