
when the anxious attachment becomes avoidant.
About this episode
Sometimes the pain of constantly chasing, waiting, and seeking love triggers a protective mechanism that leads an anxious attachment into an avoidant state. Whether it’s always being the one waiting for that reply, making excuses, giving until there’s nothing left, maybe the anxious finally gave up and became protective of their heart. Because at one point, the person who craved closeness is now afraid of it. In this episode, Kristen expresses the shift that sometimes occurs in an anxious attachment into the avoidant, learning to heal, and navigating relationships in a healthy way.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Get every episode summarized
Each time A Little Birdie Told You publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from A Little Birdie Told You

you’re doing better than you think
A Little Birdie Told You

for your own sanity, just let it be.
A Little Birdie Told You

what if i’m never someone’s first choice?
A Little Birdie Told You

if it hurts, it hurts.
A Little Birdie Told You