
About this episode
Maybe you’re not overreacting. Maybe you're not being too dramatic or sensitive. Maybe if it hurts, it hurts. Because the truth is, everyone feels differently at a different intensity. In this episode, Kristen dives into how to trust your own feelings, allowing yourself to heal, and understanding that your feelings are valid.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Get every episode summarized
Each time A Little Birdie Told You publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from A Little Birdie Told You

you’re doing better than you think
A Little Birdie Told You

for your own sanity, just let it be.
A Little Birdie Told You

what if i’m never someone’s first choice?
A Little Birdie Told You

nothing is a loss when the goal is to experience
A Little Birdie Told You