TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik

Did you know that your sexual drive and performance can actually tell you a lot about your overall well-being? Sexual health has been shown to be connected to cardiovascular health, cognitive function, and more.    Today’s guest, Dr. Rena Malik, is a board-certified urologist with a passion for dispelling health misconceptions, sharing the truth about intimate topics, and empowering the public. On this episode of The Model Health Show, she’s sharing her expertise on the importance of sexual health, how to treat sexual dysfunction, and the truth about pleasure.   This interview contains key information on how our sexual health can reflect what’s happening elsewhere in our bodies, how to experience more pleasure, and how to prioritize intimacy. Dr. Malik is a true expert in this subject area, and I hope this interview is educational and empowering. Enjoy!   In this episode you’ll discover:  How Dr. Mailk started sharing information online.   Why sexual health is so important.   The link between sexual health and cardiovascular health.   What the signs of sexual dysfunction are.   Similarities between the penis and the clitoris.   Which organ is the only one that exists exclusively for pleasure.   Why communication is key when it comes to pleasure.   What the g-spot actually is, and how to stimulate it.   The percentage of women that deal with low libido.   What biopsychosocial means.   The connection between stress and sex.  How to prioritize intimacy.   The signs of low testosterone in women.   How to naturally increase your testosterone levels.  The link between sleep and testosterone.   What the health benefits of an orgasm are.   The function of the prostate.   Why rates of erectile dysfunction are on the rise.     Items mentioned in this episode include:  Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs!  Model Mondays - Get access to bonus content, giveaways, and more!   Connect with Dr. Rena Malik Website / Podcast / Instagram / Facebook / TikTok / YouTube   Join TMHS Facebook community - Model Nation     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Foursigmatic.   Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.