educationMay 18, 20241:52:47pending
Tempo, Pauses, Isometrics and isoholds...
About this episode
To put an end to the non stop questions about if you should pause, or not pause, or what isometrics do, or how tempo works..........
Get every episode summarized
Each time The HyPaultrophy podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The HyPaultrophy podcast
Why 200% more muscle growth doesn't mean anything
The HyPaultrophy podcast
Aug 16, 20252:21:04pending
How MYOPS works with Zan Zupanic
The HyPaultrophy podcast
Jun 3, 20251:14:56pending
Blood flow restriction and hypertrophy + why you need heavy loads for joints
The HyPaultrophy podcast
Mar 29, 20252:26:23pending
Cooking our detractors
The HyPaultrophy podcast
Mar 15, 20251:49:36pending