educationAug 16, 20252:21:04pending
Why 200% more muscle growth doesn't mean anything
About this episode
On this one I talk with researcher Sam Buckner on hypertrophy studies and how measurements often get manipulated to show magnitudes that don't exist. Sam also talks about what to look for to determine if the muscle growth in a study is even relevant. And much more
Get every episode summarized
Each time The HyPaultrophy podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The HyPaultrophy podcast
How MYOPS works with Zan Zupanic
The HyPaultrophy podcast
Jun 3, 20251:14:56pending
Blood flow restriction and hypertrophy + why you need heavy loads for joints
The HyPaultrophy podcast
Mar 29, 20252:26:23pending
Cooking our detractors
The HyPaultrophy podcast
Mar 15, 20251:49:36pending
Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the sa...
The HyPaultrophy podcast
Mar 1, 20252:48:13pending