Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays
About this episode
We have a new schedule and our group composition is changing. Today we will be getting our Silver group settled into appropriate lanes for training. #sortinghat #swimcoach #swimcast #aerobicswimming #breathcontrol #relays
https://youtu.be/hqQygkw6v9w
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Get every episode summarized
Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Swimming with Polar Bears Podcast
Swimcast No. 363 | Backstroke Technique, Turns & Aerobic Base | Meet Updates
Swimming with Polar Bears Podcast
Swimcast No. 362 | The 25's Set | USRPT
Swimming with Polar Bears Podcast
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking
Swimming with Polar Bears Podcast
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power
Swimming with Polar Bears Podcast