About this episode
Aerobic Kicking and Backstroke for today's practice
#aerobicswimming #aerobickicking #nlscak #liquiddeathmainset @LiquidDeath
https://youtu.be/xIHNxTElh-0
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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