About this episode
Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!
#aerobicswimming #backstroke #swimmingtechnique @liquiddeath
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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