About this episode
Seasonal depression is common during the winter months. If you’ve ever suffered from seasonal depression, you know it can be debilitating, challenging, and it can make for a long winter.
Discover how to plan and prepare for (seasonal) depression. Learn practical tools and tips to help you enter the season confident and ready to be your best self.
Subscribe to ESP's YouTube Channel!
Please say hi to Danny on Twitter to get ESP updates and more.
Check out Danny’s webpage for ESP info and additional tools to help you live better.
Thanks for listening!
Get every episode summarized
Each time Existential Stoic Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Existential Stoic Podcast
Living in Day-Tight Compartments
Existential Stoic Podcast
How to Not Suck at Life
Existential Stoic Podcast
Facing and Accepting Death
Existential Stoic Podcast
Is There a Benefit to Hardcore Optimism?
Existential Stoic Podcast