
About this episode
In this raw and unfiltered episode, Chris Burkett dives deep into men’s mental health, modern masculinity, and the dangerous shift toward victim mentality in today’s culture. Through real conversation and article breakdowns, this video challenges the mainstream narrative around depression, personal responsibility, and what it truly means to be a man in today’s world. From the impact of social expectations on men to the growing loneliness epidemic, you’ll hear bold perspectives on why so many men feel lost, disconnected, and stuck, and what they can actually do to change it.
This episode also explores deeper topics like emotional expression between men, the power of saying “I love you,” self-mastery through stoicism, and the importance of purpose, discipline, and brotherhood. Expect conversations around organic living, food consciousness, spiritual awareness, and the connection between mind, body, and environment. If you're looking for honest truth about masculinity, personal growth, mental health, and breaking free from societal conditioning, this is a must-watch discussion.
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
This episode also explores deeper topics like emotional expression between men, the power of saying “I love you,” self-mastery through stoicism, and the importance of purpose, discipline, and brotherhood. Expect conversations around organic living, food consciousness, spiritual awareness, and the connection between mind, body, and environment. If you're looking for honest truth about masculinity, personal growth, mental health, and breaking free from societal conditioning, this is a must-watch discussion.
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Get every episode summarized
Each time 2 Be Better publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from 2 Be Better

Anxious vs Avoidant, The Relationship Trap Nobody Talks About S4 Ep39
2 Be Better
Sep 11, 20261:19:17completed

She Ignored Every Red Flag... Here's What It Cost Her S4 Ep38
2 Be Better
Sep 7, 20261:41:05pending

She Trusted His Promise... Then He Changed Everything S4 Ep37
2 Be Better
Sep 4, 20261:44:08completed

My Boyfriend Hoards Money Should I Leave S4 Ep36
2 Be Better
Sep 2, 20261:32:24pending